First of all, the fat contained in peanuts is very high, so people who want to lose weight should not eat more peanuts, because the fat contained in peanuts is too high, so eating peanuts can not only lose weight, but will increase the accumulation of fat in the body. People who want to lose weight should stay away from peanuts and eat more nutritious fruits and vegetables.
Secondly, for those with hyperlipoproteinemia, try not to eat or eat peanuts as little as possible, because peanuts are also a high-fat and high-protein food, so eating more peanuts is not only bad for our condition, but will aggravate the condition and even endanger our lives because of eating too many fatty acids.
Thirdly, diabetics should not eat peanuts, because diabetics should strictly control their daily oil intake, so the oil cooked every day is enough for the body to digest. If you eat more peanuts, you will consume too much oil, which will aggravate your condition.
There are patients with gastric ulcer, acute gastritis and chronic gastritis, and so on. Patients with gastrointestinal diseases should be forbidden to eat peanuts, because the digestive function of these patients is not good, so they must eat a small amount of meals every day and have a light diet, so peanuts are high-calorie and high-fat foods, so such patients should be forbidden to eat peanuts and peanut oil.
Knowing the disadvantages of peanuts, you can choose the food that suits you. Although peanuts can treat stomach diseases, as a high-calorie and high-fat food, the elderly must choose carefully to avoid diseases such as hypertension and hyperlipidemia. People with bad stomach should choose carefully, and it is recommended to eat light food.