Selenium and silicon are both important to human body. Selenium is an essential trace element for human body and plays an important role in human health. It is honored as the "fire of life" by the medical and nutritional circles at home and abroad, and enjoys the reputation of "longevity element", "king of anti-cancer", "patron saint of heart", "natural antidote", "messenger of light" and "natural enemy of liver disease".
Maintaining a certain amount of silicon in the diet is helpful to the aging of human organs, prolonging the life of the body and prolonging life.