What are healthy behaviors and lifestyles?

Health is not only the absence of disease or weakness, but also a state of physical, mental and social adaptation.

Human behavior and lifestyle affect human health and longevity, so we should consciously, actively and actively establish a good lifestyle:

1, open-minded and optimistic 5, don't smoke or drink.

2. Combine work and rest and keep exercising. 6. The family adapts to the environment harmoniously.

3, the law of life, make good use of leisure 7, be kind to others and respect yourself.

4, proper nutrition to prevent obesity 8, love cleaning and pay attention to safety