(1) Family members have their own hobbies, can actively participate in various cultural and sports activities, keep healthy and maintain a standard weight.
(2) Family members have harmonious feelings, unity and harmony, and Qi Xin will work together to tide over the difficulties when encountering difficulties; Good at communication when encountering contradictions, no impatience, no sarcasm, no grudges.
(3) All family members are equal, stress democracy, convince others by reasoning, and have full freedom, control and privacy.
(4) Husband and wife have harmonious feelings, love each other, care for each other, help each other, and live a happy and harmonious life.
(5) Family members talk humorously and politely, without swearing or using violence. This family is full of laughter and a relaxed, lively and harmonious atmosphere.
(6) Study hard on modern scientific knowledge, have books at home, at least have 1-2 health-related newspapers and periodicals, and know how to keep in good health scientifically.
(7) Understand the knowledge of nutrition, know how to eat scientifically, achieve a balanced diet, adhere to the system of separate meals, and not be picky about food, partial eclipse, overeating or not full.
(8) Pay attention to hygiene and change bad habits. Wash your hands frequently, take a bath frequently, ventilate indoors frequently, do not spit everywhere, do not litter casually, do not pour dirty water indiscriminately, and do not urinate everywhere.
From the perspective of interpersonal relationship, in order to become a healthy family, we should focus on four kinds of people's work.
(1) Respect the elderly
A person who doesn't love his parents will never love anyone in the future, even selfish, heartless and unfaithful. Only by having deep feelings for parents and the elderly can we continue to sublimate, love others, love mankind and be full of love for the world.
(2) Educate children in a scientific way
Children decide the future of the family and the future of the motherland. Generally speaking, every child is a genius, so this is mainly the responsibility of parents and teachers. The key to improving children's quality is to improve the quality of parents and teachers.
(3) handle the relationship between mother-in-law and daughter-in-law.
The relationship between mother-in-law and daughter-in-law is difficult. The survey shows that the harmonious relationship between mother-in-law and daughter-in-law accounts for 20%, the average accounts for 50%, and the nervous accounts for 30%. Because there is no marriage and blood relationship between mother-in-law and daughter-in-law, it is difficult to get along with each other when they come together halfway. However, if the mother-in-law and daughter-in-law are psychologically healthy and morally healthy, they will be as kind and natural as the relationship between parents and children and get along better and better.
(4) Harmony between husband and wife
This is the basis of family health, but also a family, but the relationship between husband and wife is very different, some are very beautiful and enviable, and some quarrel all day and are extremely painful.