We can use moisturizing cream or hand cream to relieve the problem of cracked heels. Moisturizing cream and hand cream both contain moisturizing factors and ingredients, which can quickly replenish moisture for feet and help skin restore elasticity and softness. Doctors in 3A hospitals suggest that moisturizing hand cream has the best effect, and this product has been liked and praised by many consumers. We can apply rich moisturizing cream or hand cream after washing our feet before going to bed, and wrap our feet so that our skin can be fully nourished and rested.
We can do foot massage to relieve the problem of cracked heels. Massage can stimulate acupoints, promote blood circulation and lymphatic detoxification, relax muscles and relieve local pain and discomfort. We can gently massage our heels and soles with our fingers or massage balls for 10- 15 minutes every day, and the effect will be better.
We can also use some drugs to treat heel crack. For example, softeners containing urea, lactic acid, salicylic acid and other ingredients can soften skin keratin, promote exfoliation and accelerate the skin repair process. For severe heel crack, we can also use anti-inflammatory drugs or antifungal drugs to treat it.
It is also important to prevent the occurrence of heel crack. We need to keep our feet clean, change socks and shoes frequently and choose breathable and comfortable shoes. At the same time, we should also pay attention to supplementing vitamins E and C to ensure the good health, elasticity and health of foot skin.
Aiming at the problem of heel crack, many methods can be taken to alleviate and treat it. However, before any treatment, please be sure to consult a doctor and choose the method that suits you best according to your own situation. I hope everyone can keep their feet healthy and stay away from the heel crack.