1. What does healthy hair look like?
The dry epidermis of healthy hair is arranged in the shape of "roof scale tile", which can reflect light normally, looks soft and shiny, feels smooth, is easy to handle, does not contain gray, yellow, brown and other colors, is not thick or hard, does not split, does not knot, has moderate density, is long and does not wither, and is elastic. The evaluation criteria are as follows.
(1) Is the hair hygienic?
From whether a person's hair is clean or not, we can see a person's vigor. Keeping hair clean and hygienic is the first prerequisite for hair health. If you don't wash your hair often, dandruff will increase, dust and waste gas in the air, bacteria that infect diseases, etc. It will easily stick to hair secretions, making your hair look oily and dirty, and it is difficult to comb it every day.
(2) Hair luster
The luster of hair is inseparable from the health of hair. If your hair looks dry and dull, it means that your hair is not properly cared for and lacks moisture and nutrition. If you want to have black, soft and bright food hair, you must always take some care measures and use some high-quality films and conditioners for your hair.
(3) Hair color
Nowadays, dyeing hair and perming hair are very popular. Young people can change the color of their hair according to their own preferences, and middle-aged and elderly people can also dye their white hair black. Dyeing hair will have a certain impact on hair health. Although there is no direct evidence that hair dyes can cause cancer, harmful substances in hair dyes may cause skin allergies and dermatitis. Therefore, maintaining natural hair color is the healthiest way to care for your hair.
(4) the elasticity of hair
Some hair is rough and dry because of frequent pulling, and it is very easy to knot and not smooth, while healthy hair should be smooth and smooth, easy to take care of, not easy to knot, and can be easily combed to the end.
(5) Hair is elastic
Healthy hair should be moist and elastic, just like healthy skin is elastic but not slack. The comb will not fall off and break, and it will not wither when it grows.
2. How to comb your hair is the healthiest
(1) What is the function of combing hair?
1, scalp cleaning: combing with a comb can remove dandruff hidden between the hair and keep the scalp clean.
2. Massage function: In the process of combing hair, the teeth of the comb can fully massage the scalp, make the blood in the head smooth, and improve the nutritional status of the scalp and hair.
Comb your hair has such a function, so how to comb your hair correctly?
(2) Choose a suitable comb
1, it is best to choose a wooden comb. Combs made of other synthetic materials are prone to generate static electricity in the process of contact with hair, which will affect hair quality after long-term use.
2. The teeth of the comb should not be too dense or too thin; Moderate is good, too dense is easy to break hair, too thin can not play a role in combing hair.
(3) carding time
Comb your hair twice in the morning and evening for about 5 minutes each time, especially at night, which is not as hasty as in the morning, but can last longer, fully massage your scalp, improve blood circulation and help improve sleep quality.
(4) It should not be tied too tightly after combing your hair.
Many people are used to tying up their hair after combing it, but be careful not to fry it too tightly. Too tight will compress the hair roots, affect the nutritional supply of the hair roots, and sometimes fall off and break due to excessive traction. After combing their hair at night, it is best to let it be natural, loose and not tied up.
(5) Sort out the key points
According to your own physique and state, focus on combing. If you are prone to catch a cold, you can focus on combing the bladder meridian on the front of your hair to resist the cold; Often dizzy, often combing the middle line of Du meridian, not only relieves dizziness and headache, but also combs the spirit more; If the stomach is not good, comb it back and forth a few times about an inch up and down the hairline to relieve the symptoms.