What effect do trace elements have on human body?

In terms of elemental composition, the human body, like nature, is composed of chemical elements. It is found that there are more than 60 elements in the human body. Some elements are relatively high, such as hydrocarbons, oxygen, nitrogen, etc., which are called constant or macro elements, accounting for 99.95% of the total weight of human body, while others are relatively low, such as more than 50 elements such as iron, zinc, copper, iodine, fluorine, selenium, etc., accounting for only 0.05% of the total weight of human body (all elements are less than 0.065433).

Although trace elements are insignificant, their role in Sochi cannot be ignored. Each trace element has its own uniqueness in maintaining physiological functions. To sum up, there are mainly the following aspects.

1. Help common elements reach the whole body;

2. Stabilize or activate enzymes with biological functions;

3. Participate in the role of various hormones;

4. Participate in cost-effective metabolism.

Of course, some trace elements, such as lead, cadmium and mercury, are not only harmful to human body, but also harmful to human body, and are often called toxic trace elements.