How to judge whether your body is healthy?

First, when there is a heart problem 1. Breathing will be blocked, chest will be stuffy, and it will sting. The stabbing time is very short, and a few seconds will pass in an attack, at most one minute. 2。 In severe cases, it will range from chest pain to back and shoulder blades, once every ten and a half months and once every three to five months. The shorter the time, the more serious it will be. 3。 A bad heart will involve pain, numbness and pain in the left arm, because the nerves in our heart are the same as those in the left arm, so a problem with the left heart will involve the left arm. 4。 The heart will also involve stiff neck, inflexible rotation, and often twisting the neck when getting up in the morning; Because there is something wrong with the heart, the carotid artery will narrow and the blood supply will not be smooth, and the muscles next to it will naturally become stiff due to blood loss. 5。 If there is something wrong with the heart, the fire poison will rise, slowly rise to the forehead and stay here. It is impossible to run out from the forehead. If you stay for a long time, there will be ulcers here, and many people will feel dizzy. When you get here, you will pass through two cheeks and eyes, so there is something wrong with your heart, and both cheeks will turn red. 6。 In addition, the fire poison will descend to the top, from the forehead along the two eyebrow bones around the temple through the back of our head, along the neck into the throat, into the intestine, and out from the anus; Therefore, when the fire is poisoned, the eyebrows will hurt; Some friends are hyperactive, and gradually their intraocular pressure will be very high, and their eyes will protrude forward, which is the so-called "protruding eye disease". 7。 When the fire comes down, along the temples, the temples on both sides are called "partial heads", and the blood vessels will expand and stimulate the nerves next to them. The pain is unbearable. 8。 Slowly, the fire poison will come down from the back of the head, start to swell, feel strange, and then go all the way to the neck. If the neck stays too long, the lymph will swell; Slowly entering the throat, it is easy to get inflamed, and I often feel that something is stuck inside, so I can't swallow it and spit it out. Fire poison will enter the intestine again, and the intestine will dry up and get hotter and hotter. If the temperature is too high, the water will ease, the water will come faster, the feces in the intestines will rot, and we will have diarrhea. If there is not enough water, the feces will dry and cannot be discharged. 9。 Heart problems will harm our spleen and stomach. When the spleen and stomach are injured, the ability of digestion and absorption will be reduced, and what you eat will not be digested. Eventually, your stomach will swell and those things will recoil back, which is called "stomach acid". 10。 Heart problems, nutrition can't be sent out, and I always feel that my physical strength is not enough. I want to eat more to supplement. Too much food will bring a lot of sugar, and the elimination of sugar depends on the liver and kidneys. Eating too much sugar will lead to liver and kidney failure, and it is easy to get "diabetes". 1 1。 If there is something wrong with the heart, people's nerves will decline, and they will be nervous and frightened. It is not easy to fall asleep at night, and after falling asleep, I will have nightmares, which will last for a long time. The so-called "nightmares". Why do menopausal women blush, blush, have a hot body and itchy skin? Because of the disharmony between heart and kidney, coupled with endocrine disorders, women are black and weak. Second, when there is something wrong with the liver, they are particularly prone to hepatitis. None of the following four phenomena can happen frequently. There is a dull pain in the right upper abdomen. 2。 The right lower back is sore. 3。 My right shoulder feels sour, numb and painful, and I can't even lift my right hand. 4。 Sleeping at night is easy to cramp the calf. When there is something wrong with the liver, our body will have the following phenomena: 1. The liver is like a fist, with a front part and a back part. If the front is hard and swollen, it will squeeze into our intercostal nerve, and the intercostal nerve will swell. If you are behind your back, it will cause pain in your right waist. 2。 If the liver is not good, the quality of sleep at night will be bad, and it is not easy to fall asleep after tossing and turning; Dry mouth, bitter taste, bad breath after getting up, bleeding gums when brushing teeth. Usually, I have no interest in food, I am not hungry if I don't eat, and I feel full if I eat a little. Taking two steps will make your calf ache, and you will feel more and more tired all over, and your hands and feet will become less and less energetic. 3。 People with bad liver will often twist their feet, and it will be bad after twisting; Accidentally cut, the wound is not easy to heal. 4。 Friends who like to drink suddenly drink less. Or there is a skin disease that can't be cured for a long time, and it can't be cured again and again. We should pay attention to the liver. Third, when there is a problem with the kidney, our body will have the following phenomena: 1. The kidney has two paths, from the spring on the sole of the foot to the inside of the instep root, and then up along the inside of the leg. The first one is from the back direction to the waist and bladder, and then up along both sides of the spine. When we are in kidney is not good, the qi will be insufficient and the blood will not come up; Therefore, the waist will be sour, the back will be painful, and then up to the neck, the neck will feel stiff; I feel dizzy and unwell in the back of my head, and I feel bloated at the top of my head. After passing down from the top of my head to the "wisdom point" between my eyebrows, I feel my eyes dry if I am not angry. The second one comes up from the front, passes through the thigh and combines with our genitals and liver, and finally combines with the lungs along the sides of the body to the chest. There is something wrong with the kidney, and both sides of the thigh will be sour and soft, very weak and often itchy. If we can't send air to the chest to combine with the lungs, our breathing will be slow and not smooth. After a long time, the trachea inside will naturally close. Once the air is closed, it is difficult to get in and people will feel suffocated. We must "dry cough" to slow it down 2。 Qi deficiency can not be combined with bladder, and the cells of sphincter in bladder are easy to metabolize and die, leading to relaxation, dysuria and frequent urination. After a long time, cells slowly die, and finally urinary incontinence. 3。 The pupil part of seeing is called "vision", which is directly controlled by the kidney. If there is something wrong with the kidney, the kidney water can't be sent to the eyes, and the eyes will feel dry and sour, and the vision will be blurred slowly. In severe cases, there will be dark shadows, which are called "floaters". After a long time, the pressure will increase, resulting in "glaucoma." 4。 When you get up in the morning, your heels will feel uncomfortable. Because when people are resting, the blood is in the liver and the kidneys will be temporarily ischemic. When you get up, you should send blood to your whole body. Because of kidney is not good, the qi is too weak, and the blood comes too slowly, and the joint will naturally become stiff due to blood loss, so it is easy to exercise, and the blood circulates to the joint. 5。 When people are alive, they can talk and consume energy. Their kidney is not good is too weak. If they run out of gasoline, they don't want to talk. Because I have to talk at work, my voice is hoarse. 6。 If you want to take a deep breath, you always feel short of breath, which will naturally lead to shortness of breath. When you are short of breath, your nasal cavity will be ischemic. Because of ischemia, your resistance will be reduced and dust mites in the air will destroy it. It's sensitive when it's destroyed If the weather is humid and changeable, you will have an attack, which is called allergic rhinitis 7. The prostate of male friends, the ovary and uterus of women are all indirectly and directly related to the kidney. Therefore, if there is a problem with the kidney, the prostate will increase at a certain age; Because of poor kidneys, women's ovaries and uterus will be weak and cold. Deficiency and cold will not have the power to expel menstrual blood every month. If it is not clean, it will still stay in the womb. Menstrual blood will come out every time, and it can't be completely discharged. Over time, it will inevitably cause blood clots to accumulate and form tumors, which is the so-called "uterine fibroids." 8。 Every time menstrual blood can't be discharged, it collides back and forth inside, so the endometrium of the uterus can't stand menstrual blood, and it will be deformed and ectopic, which is called "endometriosis"; Slowly endocrine will be chaotic, and excessive secretion will lead to leucorrhea. 9。 After a long time, the kidneys are getting worse and worse, the qi is getting weaker and weaker, and the hands and feet will start to get cold, especially in winter. If you sit, stand and walk for a long time, it will definitely cause nerve damage. If you sleep deeply at night, you will eventually fall asleep, and even if you do, you will be awakened by a little noise. Even if I fall asleep, I will dream all night. Sleeping is just like not sleeping. I am very tired every day. Fourth, when there is something wrong with the spleen and stomach, the phenomenon that our body will produce will be: 1. Possible symptoms of shoulder pain: the right shoulder often hurts, indicating that there is something wrong with the liver. When the left shoulder is sore, there is something wrong with the heart and stomach. When two shoulders feel uncomfortable at the same time and the neck often feels stiff, there must be something wrong with the "digestive organ". 2。 Migraine: I often feel pain on both sides of my temple, despite long-term medical treatment. Taking medicine still doesn't work, and it may be accompanied by constipation. Dysdefecation or diarrhea and flatulence. As long as we cure the digestive organs, we can naturally cure the migraine that has been bothering us for a long time. 3。 Most people think that "constipation" and "diarrhea" are two different things, but some people will have constipation and diarrhea alternately at the same time and often feel loss of appetite. Abdominal flatulence and a feeling of oppression or palpitation in the chest. Dyspnea, insomnia, and feeling weaker every day. Muscle wasting, and can not find the reason, with the above phenomenon, you may get "chronic enteritis", if not dealt with quickly, it may lead to fatal peritonitis. Small intestine and lymphatic system: unexplained pain often bothers us. If your throat is not inflamed, but you are often uncomfortable or painful, your neck is often swollen on both sides, and your shoulders and arms are also uncomfortable and swollen, but you can't find the reason. After the massage. Only standing massage can relieve it. Please pay more attention to "small intestine" and "lymphatic system" are red. 5。 Large intestine: when I often feel thirsty. Bitter mouth, want to drink more water, and easy to stuffy nose. A runny nose; Usually there is no tooth decay, but the teeth will hurt. The sides of the neck will be a little swollen. What is uncomfortable is telling us that the "large intestine" has turned red. 5. Diabetes 1. Diabetes is not only a lack of insulin, but is formed when the kidneys, liver and heart are not healthy, so it is not easy to treat. But also easily lead to other diseases, such as renal failure, stroke, blindness and amputation. When diabetes develops to a certain stage, there will be obvious symptoms of three more and three less. Three more (eat more, drink more and urinate more) and one less (lose weight). Diabetic patients may have the following symptoms: 1. Abnormal vision: Diabetes can cause microvascular obstruction at the end of the eye, causing eye fatigue, blurred vision, unclear speech, and even blindness in severe cases. 2。 Fatigue: Because blood sugar in the body can't enter cells, it leads to general weakness. 3。 Poor skin resistance: constitution is usually acidified, peripheral blood vessels are easily blocked, wounds are not easy to heal, and it is easy to fester, and it is also easy to cause periodontal disease and athlete's foot. 4。 Nerve disorder: Muscle and nerve tissue are not nourished, so the circulation is blocked, the fingertips are numb, and even when it is serious, they lose feeling. 5。 Wound is not easy to heal: at the end of diabetes, due to the necrosis of peripheral blood vessels, the wound is black and ulcerated, and sometimes it even needs amputation to prolong life. Terrible complications: 1. Shock and coma caused by ketoacidosis, lactic acid poisoning and hypoglycemia. 2。 Cardiovascular diseases: arteriosclerosis, stroke, myocardial infarction, skin blackening, lower limb necrosis. 3。 Kidney disease, eye disease, neuropathy and various infections. 6. Headache is not a disease, but it hurts like hell. According to the survey, at least 600,000 people in Taiwan Province have headaches. The more you take headache medicine, the less effective it is, and the headache situation is getting worse and worse. Some people have headaches for at least 15 days a month, and more than 30% of them abuse headache drugs. As a result, they still have headaches, but they have developed the bad habit of drug addiction. Actually, headaches have something to do with internal organs. According to the location, the forehead reflects the heart, the stomach near the temples on both sides, the heart and kidney function of the top of the head and the back of the head are abnormal, and the liver reflects the back of the ear. Dizziness is due to kidney deficiency, but if it is dizziness, we should pay more attention to the liver, especially men. Seven, constipation Modern people are busy with work, often eat low-fiber fast food, do not often drink water, do not often exercise, often constipate, but can not defecate normally, coupled with emotional instability, improper use of drugs or nutritional supplements, will also cause constipation. People with long-term constipation often have sequelae such as bad temper or endocrine disorders because feces accumulate in the large intestine for too long. In fact, the real cause of constipation has a lot to do with heart fire. When the fire poison is transmitted to the stomach, it will lead to slow intestinal peristalsis, water will be absorbed, and feces will not be discharged in time, leading to constipation. If the peristalsis is too fast and the water is not absorbed, it will become diarrhea. Even the heart fire goes down to the rectum and anus to form hemorrhoids. Too long constipation may be an early warning signal of intestinal dryness, colon cancer and diabetes. Eight, shoulder or neck pain is pain, and the pain is unreasonable. The main factors are the poor circulation of qi and blood in zang-fu organs and the imperfect mechanism with zang-fu organs. Generally speaking, shoulder or neck pain is very knowledgeable, not the so-called sports injury, inflammation of the fifty shoulders and ligaments. . . Just wait for a simple reason. So, why do people spend time and money on long-term rehabilitation, inject steroids at pain points or take painkillers, but their mental pain is more painful? In fact, the sore position can reflect visceral problems, such as long-term pain in the left neck and shoulder, mainly because the heart is located on the left side of the human body, and the heart fire rises for a long time, or the heart function has problems, which will naturally lead to the obstruction of qi and blood, leading to stiffness, pain, inflexible rotation or habitual frequency in the left neck or shoulder. . . Will extend to pain in the left scapula. Similarly, the liver is located on the right side of the human body. When liver yang is hyperactive and liver fire rises, the pain phenomenon just mentioned will appear on the right side of the body. Sometimes the sore will run away, and it will change from one side to both sides, because the long-term heart and soul have not been eliminated. When the fire is driven down, it will cause gastrointestinal peristalsis, and both shoulders will reflect the stomach. If we can use a little method every day to expel the internal heat and toxins from the body and keep the blood flowing, the pain will naturally be eliminated! Nine, backache, human tissue structure, through modern medicine can tell us very correctly that blood is walking in blood vessels, blood vessels are hidden in muscles, and muscles are attached to bones. There is qi between bones and muscles, which is also called qi of five internal organs. With the growth of age, qi and blood gradually weaken, especially the decrease of estrogen in menopause, which accelerates bone loss and requires maintenance. Otherwise, it is easy to cause the bone epidermis to fall off. Long-term bad posture or accidental injury can easily lead to long bone spurs or disc herniation, thus causing discomfort during the operation of qi and blood. Usually only one spinal nerve is affected, and the nerve plexus around the sciatic nerve reaches the toes from top to bottom, so the sciatic nerve has a wide range of influence and the pain is more serious. Ten, qi and blood deficiency people's qi and blood deficiency can be seen from the fingers. There is a crescent-shaped white at the root of the nail. If you have all your fingers, you will be healthy, and it will be bad if your nails are too white. Too little leads to insufficient qi and blood. The average person is 6-8, except one.