Eating fast has a great influence on your health, so you should pay attention to chewing slowly and avoid eating too fast. If you have obvious gastrointestinal discomfort, you should see a doctor as soon as possible, and the doctor will guide the symptomatic treatment and conditioning. Cause indigestion. If you eat too fast and chew poorly, food entering the stomach will increase the burden on the stomach and damage the gastric mucosa, so people with insufficient gastric motility will have symptoms such as indigestion, and will also cause a series of problems such as diarrhea, abdominal pain and abdominal distension. So I suggest eating slowly.
Fast eating is an important factor leading to overweight and obesity in children. When food enters the body, blood sugar will rise. When the blood sugar reaches a certain level, the appetite center of the brain will give instructions to stop eating. If children eat too fast, they will have eaten too much food before the appetite center of the brain gives instructions, so that excess nutrients in the body will accumulate into fat, resulting in overweight and obesity. Gobble when eating, and it is easy to cause food indigestion due to insufficient secretion of digestive juice, which makes the baby prone to gastrointestinal diseases.
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