2, spit sticky things in the mouth, hiccup and fullness: there is often a feeling of fullness in the chest and abdomen, sticky stools, and damp heat in the anus. Eating cold, dry and hard food often causes stomach discomfort, and the mouth is sticky and uncomfortable, and vomiting is fast. When you are heavy, you should vomit in the morning and get worse gradually.
3, limbs edema, lying silkworm in the eyes: some middle-aged and elderly women have swollen ankles and calves in the morning or after fatigue, and the lower eyelids are swollen and drooping.
4, sweating, often catching a cold: often sweating, night sweats, sweating, if you don't pay attention, you will catch a cold and be afraid of cold.
5, pre-tidal chest tightness, breast nodules: two or three days before menstruation, women have swelling of limbs, chest tightness, chest pain, gynecological examination, breast often induration. Female friends can easily judge the common characteristics of sub-health symptoms.
6, the tongue is red and dirty, bitter and dry mouth: the tip of the tongue is red, the tongue is thick and greasy, the mouth is bitter, the throat is dry, the stool is dry, and the urine is short and red.
7, nail imaging, abnormal changes: Chinese medicine believes that the information of human trunk limbs, viscera meridians, qi and blood constitution is called nail image in nail imaging. For example, nails curl like onion tubes, resemble garlic, peel like bamboo shoots, wither like fish scales, crooked talons, collapsed snails, uneven moon marks, sunken peaks, white spots on the surface of nails, etc. All of them are abnormal nail images, and the location of the disease is either in the zang-fu organs, or involving meridians and ying-wei block.
8. Abnormal body temperature, fatigue and weakness: In the afternoon, the body temperature is often around 37-38℃, the palms are hot, the mouth is dry, and the whole body is tired and weak. You should go to the hospital to check whether you have tuberculosis.
9, blurred vision, head swelling headache: usually normal vision, sudden vision loss (non-glasses discomfort), accompanied by eye swelling, headache, at this time must not be careless, you should go to the hospital in time to check whether there are intracranial space-occupying lesions.
10, heart disease, fright, lack of sleep: mainly manifested as palpitation, shortness of breath, chest tightness, upset, panic, sleepless nights and dreaminess. This is a common symptom of sub-health.
Please adopt it.