In the workplace, a very important content of talent quality is good psychological quality. After 90? There are great personality differences in psychological development. At this stage, they are in a critical period of uncertain employment and career choice, and all kinds of psychological problems will have a negative impact on their work. Seriously analyze the reasons, adopt corresponding strategies, be good at finding, correcting and investigating regularly, and be applicable? After 90? Methods of psychological development, do a good job in mental health and ensure their healthy growth.
There is a lack of professional and technical personnel in today's society. School education and pre-job training have trained many professionals for society and enterprises. It is the foundation of human resources construction and the fundamental way to improve the ability and quality of future workers, increase the total amount of human resources and improve quality. They complete the study and practice of professional knowledge needed for their future jobs in school, master the basic skills they should have, and can be competent for the needs of future jobs through internships in enterprises, go out of school and take part in work directly.
But for now, most of them? After 90? Due to the influence of various environmental factors, there are many psychological problems, which make their actions change differently, leading to their panic and anxiety before joining the job. This phenomenon is the most prominent, especially before joining the job. Vocational guidance teachers in schools and enterprises should give guidance and training before they join the work, and provide them with education and even employment guarantee.
First, the status quo after 90
On the whole. Most post-90s people don't know much about their future career environment and positions before they join the job. Asked about the reasons, they did not hesitate to explain their ideas: it is not easy to find a job, so let's do it first and talk about it in a few years; My parents are looking for a job, and I don't know if it's good; I didn't choose this career originally, it was decided by fate and so on. From their voices, we can clearly analyze their dissatisfaction with reality, full of uncertainty about the future, and even some post-90 s have lost confidence in the future and are at a loss. Some people have begun to hate themselves and their surroundings, confused and panicked. There are still some people who are full of doubts about their future work before they take office. They don't know whether they can undertake future tasks, and they are immersed in unhappiness and pain every day for a long time. This bad mood makes them worry too much about the future and their self-confidence drops. After negative emotions appear, I don't know how to vent them, which leads to long-term depression and forms unhealthy qualities such as sensitivity, suspicion, inferiority, irritability, depression and anxiety, which affects the work effect and interpersonal communication.
The United Nations World Health Organization defines health as:? Health is not only the absence of disease and disability, but also a good state of physical and mental health, which can adapt to social life? . If they live in an environment full of fear for the future every day, their physical and mental health will be violated to varying degrees, and their health will also be seriously affected. Therefore, it is a very challenging new task to carefully analyze their ideological trends, help them analyze the reasons and guide them correctly.
Second, lead to? After 90? Causes of psychological problems
(a) Role change leads to uncertainty and loss of confidence in the future.
? After 90? From a simple student to a professional with professional characteristics, the role has changed a lot. I was full of psychological panic, from a simple student at first to a career where I thought I was not sure whether I could do well. Because I don't know much about my future career, most career choices are operated by my parents and are in a state of obedience. In learning, they have changed from simply learning knowledge to working with knowledge, and some of them are not suitable, so they are at a loss and their mentality is in an uncertain state.
(B) the distress caused by atmospheric changes
School and work are two different environments. They usually think that school management is too strict and oppressive, although schools are divided into different majors. However, the concept, working method and scope of autonomous learning are different. Some employees should complete professional cognitive practice, professional practice and graduation practice during school hours, and have some understanding of future job requirements. But when they really go to work, they usually feel that there is a gap between their jobs and their ideal jobs, which is not as good as they thought before. After 90? Dissatisfaction with this leads to psychological disorder.
(3) the influence of family environment, leading to? After 90? Psychological tension and anxiety
At present? After 90? Most of them are one-child families, with superior growth environment, high dependence on their parents and uncertainty about their future career choices. Parents attach great importance to intellectual education and care too much about their children's academic performance. When children's academic performance is unsatisfactory, they blame and complain too much. And help them choose their own careers, regardless of their children's hobbies, just help them choose according to their own predictions about the future, so? After 90? My parents' wishes must be fulfilled. Only under this pressure can I finish my studies and go to work. When we understand the children's situation, we find that most of their ideas are: my parents helped me choose, and we will talk about it later.
(4) Confusion is easy to appear in the process of communication with people.
? After 90? In the process of dealing with people, the attitude is very sensitive, either out of friendship, or out of caution, or out of self-centeredness, and rarely consider the feelings of others. When the communication is not smooth and the speaking attitude is blunt, it is easy to be impulsive and prone to contradictions. Once a conflict occurs, they usually have unhappiness and too much suspicion, which will greatly affect their work and life. Therefore, they are very cautious in the process of communication, and being too cautious makes them psychologically confused and nervous.
? After 90? Experienced many changes, such as environment, learning atmosphere, interpersonal communication, role change and so on. And more maladjustment is the main factor that puzzles mental health.
Third, solve? After 90? Ways and means of psychological problems
(A) schools and enterprises should fully infiltrate mental health education.
Schools and enterprises should have a clear awareness of strengthening mental health education and consciously make professional practice activities conducive to improvement? After 90? The carrier of psychological quality. Teachers in schools and vocational guidance teachers in enterprises should master some basic theories and methods of psychological counseling, exert their own personality charm and establish a new relationship of democracy, equality and mutual respect.
* * * The Communist Youth League and social organizations should be improved? After 90? The level of mental health provides a concrete and rich stage for activities, and carries out colorful theme activities with mental health as the carrier. Guide them to establish mental health awareness, help them master mental health knowledge and cultivate good psychological quality. It is also necessary to publicize mental health education to parents, so that parents can cooperate and care about their children's mental health problems.
(B) to strengthen the training of staff engaged in mental health education
There are some misunderstandings about mental health education in current society. They generally believe that mental patients need mental health education, and it is not necessary for schools and enterprises to carry out mental health education. Actually today's? After 90? With the increasing pressure from society and family, more and more people are psychologically unhealthy, and an excellent team who knows psychological knowledge and can carry out mental health education is needed. The survey shows that there are few or no full-time psychological counselors in schools and enterprises. Most people who do ideological work have not received special training in mental health and do not have the corresponding professional level. They only rely on years of practical experience to help them solve superficial problems, and full-time mental health personnel are very scarce. Therefore, it is particularly important to strengthen the training of mental health education staff.
(3) Targeted mental health consultation and counseling.
Mental health consultation aims to popularize the common sense of psychological science and help? After 90? Master general mental health care knowledge, cultivate good psychological quality and improve personality level. Judging from the current survey results, schools and enterprises have basically set up psychological counseling rooms, but the utilization rate is not very high, and there are not many psychological counseling and counseling activities. Should we have a foothold in schools and enterprises? After 90? Psychological characteristics and some social phenomena, carry out targeted psychological health education and counseling, and really care about their healthy growth. At the same time, use a variety of organizational forms or educational methods to guide learning. Such as experiments, role-playing, case analysis and so on. But also for a few people with psychological barriers? After 90? Solve problems with one-on-one communication and give scientific and effective psychological counseling. Let them release themselves in a relaxed environment, open their hearts, resolve their psychological confusion and unhappiness in communication, be truly caring and considerate, and let them get rid of psychological obstacles and recover as soon as possible. Cultivate work interest and improve comprehensive quality.
(4) Strengthen the construction of campus and corporate culture and improve the environment of mental health education.
Campus culture and enterprise culture are the general names of material wealth and spiritual wealth. Is it right that there is a potential psychological education force? After 90? Our outlook on life has a subtle and far-reaching influence, which is often irreplaceable by any course. To cultivate? After 90? Friendly and harmonious interpersonal relationships, positive attitude towards life and healthy emotional characteristics should be accompanied by more collective activities, such as cultural performances, singing competitions, speech competitions, sports meetings, etc., so that they can actively participate and meet their psychological needs. Secondly, make full use of radio, periodicals, periodicals, blackboard newspapers, television, internet and other favorable resources to carry out mental health publicity, and form a good mental health atmosphere in campus and enterprises. They should also be educated through health education lectures, health education photo exhibitions and health education movies. You can also arrange to participate in some social practice activities, and guide them to learn to cooperate, understand, endure, tolerate and give up according to different psychological qualities, which has a good stimulating effect on improving their sense of participation and interest in learning, and can effectively relieve their nervous mood, enhance their collective consciousness, and grow and develop in the experience of participation.
Campus culture and enterprise culture not only stay in the external form, but also pay attention to the spiritual field that can contain its connotation and essence. Campus culture, talent training mode, enterprise values and concern for employees all have great influence on psychological development.
Face? After 90? We should pay close attention to their psychological changes and emotional fluctuations, and more importantly, cultivate good personality quality. Help them understand themselves correctly and see their strengths and weaknesses; At the same time, we should also see the strengths and weaknesses of others. Cultivate a self-acceptance attitude, foster strengths and avoid weaknesses, and constantly improve yourself. Secondly, we should improve our tolerance to setbacks, not panic in the face of setbacks, adopt a rational coping style, and turn negative factors into positive ones. Make them learn to adjust their emotions, improve their mental health, enhance their self-development ability, and strive to cultivate a sound personality and good personality and psychological quality.
Establish a scientific outlook on life, actively participate in social and enterprise practice activities, and enrich life experience. Solved the mental health problem. After 90? In order to grow up healthily.
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