2, cold dew, try to eat less or not to eat foods with high salt content, such as pickles, pickles, salted dried bamboo shoots, bacon and other salty foods.
3, a handful of sesame seeds and honey, moistening the lungs and moistening the intestines to replenish vitality; A bag of fruit does not lack pears, and beauty and detoxification are not divided; A broad-minded, refreshed and happy; A greeting makes you add blessings and clothes, making you warm and comfortable. Happy cold dew!
4. Cold dew is here. Is it cold in the morning? Do morning exercises to keep fit; Is it cold at night? Go to bed early and put down the mouse; Have an intimate date with the warm sunshine at noon to supplement your body with calcium. I hope my heart can fly.
5, the cold dew is coming, bless warmth and happiness, drive away the chill and feel comfortable. Pay attention to a healthy diet, eat less spicy food to prevent autumn dryness and eat more vegetables to strengthen the spleen and stomach. Climb the mountain with friends, relax and enjoy autumn scenery. Wish you good health.
6, autumn rain is getting colder, greeting messages send blessings, friends, you should always remember, pay attention to good health, diet is the first choice to warm up. Don't forget to add clothes when you go out, have a good attitude and be happy. I wish you a happy and healthy cold dew!
7. The weather is getting colder and colder, and it feels cold when the cold dew comes. Thin clothes leave the body early, and adding a cover will avoid hurting the body. Greetings and blessings come in time, but friendship remains warm and cold. May you be healthy every day and happy forever. I wish Han Lu happiness!
8, cold dew, to be healthy, is very important, early salt water, late honey soup, anti-aging, anti-autumn dryness, a happy life is indispensable, this year's cold dew is to make you great, cold dew happy.
9, the weather is getting cold, the cold is coming, add clothes, prevent colds, exercise frequently, keep fit, SMS reminder, cold dew today, send blessings, I wish you happiness!
10, cold dew comes, autumn wind and autumn rain gradually enter more, and the weather turns from hot to cold. Health tips: eat less spicy and eat more warm things; Strengthen exercise and drink plenty of water; Eat less cold drinks and more fresh vegetables and fruits. Treat everything with a peaceful mind.
1 1, it is better to nourish in cold dew season, prevent dryness and tonify deficiency. Balance yin and yang, connect meridians, and treat a small amount lightly as the principle. How healthy the combination of meat and vegetables is, and moderate exercise is good for your health. The whole family is happy and blessed to many friends.
12, cold dew solar terms taboo: eat less spicy products, such as pepper, ginger, onion, garlic. Eating too much spicy food will hurt the yin essence of human body.
13, an autumn rain and a cold, cold dew solar terms keep warm, the rain decreases, the air is dry, the water supply cannot be interrupted, Sydney eats more phlegm, clears away heat and prevents dryness, moistens the lungs and liver, the weather turns cold and keeps warm, clothes change with the temperature, my words are in my heart, everyone is envious of health, and the cold dew solar terms show a smile!
14, cold dew season, should not drink more carbonated drinks, including soda, beer, etc.
15, cold dew, dry weather, less spicy, far smoked and roasted, eat tremella, moisten the lungs, eat walnuts, nourish yin, replenish water, it's cold, rest early, spend less time in the sun, feel depressed, talk more, laugh happily, and wish you a good day!
16, under the cold dew, first frost is early. The temperature drops quickly, and my blessing is faster! Keep warm, eat less cold, exercise more, wear more clothes in cold weather, and have a healthier attitude! Cold dew, I wish you health and happiness!
17, the cold dew season is chilly in spring, and the cold dew frost is cold and empty; A piece of clothing and a pair of trousers protect the body and exercise hard to keep fit; Fruits and vegetables can not be less, and drinking more boiled water is not a problem; Eat well, sleep well, have a positive spirit and a cheerful heart; I wish you happiness, health and safety. Happy cold dew!
18, autumn wind whistling, cold dew attacking people; Drink plenty of water to prevent autumn dryness; Less spicy, healthy; Falling leaves float and add robes; It is better to get up early than to stay up late; Laugh often, don't worry; This short message, blessing table: Good luck cover, happy and worry-free!
19, cold dew solar terms, no smoking, no drinking. Smoking can induce diseases, and drinking can help fire and produce phlegm, which is not good for your health.
20, cold in the open air, thick clothes, don't hide, drink plenty of water when you are dry, exercise more when you are cold, warm the soup with fire, stay away from illness forever, work and rest regularly, eat on time, wish you a relaxed body and a good cold.
2 1, cold dew season, what you need to know about food, clothing, housing and transportation: it is very important to add clothes and quilts to keep your abdomen warm; Balanced diet, eat more fruits and vegetables; Go to bed early and get up early, and get enough sleep to protect your body; Fitness, I feel relaxed and happy with you!
22, cold dew arrived, the weather is colder, the temperature drops, add more clothes, exercise more, keep in good health, be affectionate, care for a long time, send a message and express your heartfelt wishes: May your cold dew warm your heart!
23, cold dew, cold; Friends, remember: demeanor is important, and you should take care of yourself; The climate is dry, remember to nourish more; There is less and less sunshine, so don't be impetuous. The weather is getting cold, adjust your mind and pay attention to your health!
24, cold dew, do not drink cold drinks. Cold drinks such as ice cream, ice bricks and popsicles are easy to induce asthma.
25, after the cold dew, the weather is cold, eat more root vegetables to promote health; Raw radish can smooth qi, benefit gallbladder and reduce fat; Sweet potato has a good satiety effect, delaying blood sugar and preventing obesity. It is the same for women and children of all ages to eat lotus root and raw cooked food.
26, cold dew, cold and warm at night, wear cotton in the morning and evening. Fishing in rivers and lakes, cooking fish soup, nourishing and driving away the cold. Listening to the rain and lotus holding an umbrella, poetry and autumn rhyme can be combined. Occasionally, I exercise in my spare time, so I am healthy and broad-minded. Don't be unhappy in the cold season!