How to adjust hypothyroidism diet

Because the body repair of hypothyroidism patients needs protein's participation and role. Therefore, patients with hypothyroidism should pay attention to the use of high-protein food. Such as dairy products, eggs, soybeans and some dried fruits.

Because the iodine content in the body is insufficient, it will make it difficult to synthesize thyroid stimulating hormone, which will lead to its deficiency and cause disease. Patients with hypothyroidism can eat some seafood, such as kelp and other foods rich in iodine.

Due to poor plasma circulation, the patient's cholesterol rises, which is extremely unfavorable to the recovery of the body. Therefore, patients with hypothyroidism should pay attention to controlling fat intake and reducing fat intake to reduce plasma cholesterol concentration. So avoid using high-fat foods such as fat meat.

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Patients with hypothyroidism can eat some fresh fruits and vegetables to reduce fat, such as grapes and apples.