How to have an effective physical examination?

Paying attention to health is not only responsible for yourself, but also for family and society. It is the most economical and effective way to keep a healthy lifestyle to know the health status of yourself and your family, prevent diseases and treat early diseases, and carry out health care and maintenance from the aspects of diet, psychology and physical exercise. More and more people are doing health checks. How can we give full play to the effect of health examination? I suggest you save the data of the first physical examination, communicate with the physical examination doctor fully after the examination, have a general understanding of your physical condition, and know the next diet, rest, exercise and re-examination. Some people or units have physical examinations several times a year, most of which are unnecessary. In most cases, after the initial physical examination, we should check regularly according to everyone's situation, such as whether there are tumors, diabetes, hypertension, hepatitis, tuberculosis, etc. in family history, which will save money and time and improve the efficiency of physical examination. Therefore, it is suggested that the physical examination, especially the company physical examination, should be fully communicated with the physical examination doctor after the physical examination card is recharged, combined with the targeted physical examination results. If the previous physical examination results are normal and the age is over 40, the physical examination can focus on eliminating tumors, just like the welfare of the company, which wastes a lot of things when not used, while the supermarket consumption card is issued, and individuals can buy what they need as needed. The same is true for physical examination. After the physical examination, the physical examination results should be properly preserved. If you feel unwell and go to the hospital, you can save a lot of unnecessary repeated examinations according to the physical examination results, which not only saves money, but also helps to diagnose the condition quickly, which is very valuable for helping the attending doctor to understand the general situation of the patient. In order to better carry out the prevention and treatment of digestive tract tumors, our unit is supported by the provincial finance to carry out digestive tract tumor screening projects. All high-risk groups with family history of cancer come to our department for gastrointestinal endoscopy, with a discount of 30%.