I am a junior high school girl. I have a strong feeling about green tea. Because of my personal preference, I drank green tea every day for a while. I found that if I eat a lot at noon, I will be hungry around the second class. One day, I didn't have a good appetite until dinner time. Green tea can't achieve the effect of ordinary slimming tea, because slimming tea adopts unhealthy methods such as diarrhea. It shouldn't work to lose weight entirely by green tea, but insisting on drinking it will definitely add points to your health.
It's hard for me to say whether it will be effective, but if you change the water you usually drink into green tea and don't eat much when you are hungry, exercise should be effective. I also tried to lose weight, and the conclusion is that if I am hungry at night, I can lose a lot of weight after a while, as long as I don't overeat after losing weight.
If the price is, you want green tea, not slimming tea, the price difference should not be very big, but I still think it is better to soak in tea, and there is no need to soak it very strongly. Since you want to drink every day to lose weight, you can't add sugar. You have to learn how to drink well to stick to it. I think honey can be added to lose weight.
Come on, come on.