However, not drinking boiled tap water for a long time is likely to lead to nutritional imbalance. If we drink a lot of tap water, it is likely that some useful trace elements in our body will reduce our immunity. Then it will make body fluids dangerous, and like tap water, they are all weakly acidic. If you drink this weakly acidic water for a long time, the environment in your body will definitely be destroyed.
Our bodies can't live without water, because when we do a lot of exercise, including metabolism in the body, we need water. Therefore, you should go to activities during the day and rest at night to ensure that your body can't lack water. However, for the water that our body needs, we usually drink some boiled tap water, which is very harmless to our body.
Tap water is not unhealthy, but it is not absolutely clean, because the tap water we usually use has also undergone strict disinfection, and most of the harmful bacteria in the water have been eliminated. But some harmful things are not completely filtered out, which will also be harmful to the body.
But like tap water, there are some harmful substances after boiling, some of which will evaporate. When it is finally absorbed by our bodies. Not much, so boiling tap water can also ensure our body's needs. We must drink boiled tap water.
As long as the tap water can be sterilized at high temperature before drinking, it is no problem. If you are afraid of harmful substances inside, you can filter them with a strainer, which can achieve the effect of secondary purification and has no effect on your body.