How to detect lung health?

In life, it is easy to cough, shortness of breath, chest tightness and panting when you move a little. At the same time, it is accompanied by phlegm-clearing liquid, weak voice, mental fatigue, fear of wind and spontaneous sweating, which is obviously a manifestation of lung qi deficiency.

Traditional Chinese medicine (TCM) believes that lung deficiency is a common symptom of lung diseases, the main basic syndrome type of TCM research on lung symptoms, and a systemic disease with lung dysfunction as the main factor.

The emergence of lung qi deficiency is mostly related to "qi". Patients often suffer from lung qi damage due to chronic cough, or are born with physical weakness and lung qi deficiency, or because of spleen deficiency, Shui Gu's essence is not superior to the lung. At the same time, it is also common in the late stage of disease or chronic lung disease, which belongs to a deficiency disease in the theory of traditional Chinese medicine.

According to the theory of traditional Chinese medicine, qi is the most basic substance that constitutes the human body, and it is also the most basic substance that maintains human life activities. It can be said that qi is the root of human beings.

So when lung qi deficiency appears, the symptoms it brings to the human body are very obvious.

1. Dyspnea. The lung is responsible for breathing and qi movement, so when the lung function declines, it will hinder normal breathing, which is characterized by shortness of breath and shortness of breath, while in severe cases, it is difficult to breathe and fatigue. If some people have been panting and out of breath after climbing several floors, such people may have lung qi deficiency or poor cardiopulmonary function.

2. Low immunity. People with lung qi deficiency, due to lung damage, some pathogens are not easy to be excreted, but stay in the body, making the body more susceptible to disease interference, more prone to colds, chills, runny nose and other symptoms, and more prone to sinusitis when catching a cold.

3. Poor skin. When a person's blood gas runs well, his natural skin is full of pale pink and his blood gas is ruddy. However, the emergence of lung qi deficiency will affect the circulation of blood gas, leading to skin dehydration. When the skin is short of water, various skin problems will follow, such as dryness, itching and contraction, especially in autumn and winter.

4. Frequent urination, endless urination. Lung qi deficiency easily affects the whole body. The kidney is tied to the whole body and acts on the whole body. In this way, when the human body has the problem of lung qi deficiency, it will often bring the problem of kidney yang deficiency, which will make the water and liquid run adversely, resulting in frequent urination, polyuria and even endless urination.

Facing the above four questions, how should lung qi deficiency be treated?

In fact, foods that tonify lung and kidney should be used to regulate lung qi deficiency, such as Cordyceps militaris powder capsules, which is a good choice. According to the introduction of the sea of traditional Chinese medicine, Cordyceps militaris is sweet and enters the lung and kidney meridians, which can not only replenish lung yin, but also improve renal function. It is a traditional Chinese medicine that can regulate yin and yang, such as physical weakness after illness, chronic cough, expectoration with blood, spontaneous sweating and night sweats. As the old saying goes, a cart of gold and jade is not as good as a handful of cordyceps; Cordyceps militaris is called "living gold" by the people.