Only by gaining weight can you be healthy. Is that really the case?

How terrible obesity is, how terrible it is. Fat cells in the human body can grow indefinitely. In principle, you can get fat at will. Someone has done this experiment to see how fat you can be. In fact, before you get fat, your body has given you all kinds of signals. I recently came into contact with a girl in her early twenties, with a height of 164 and a weight of 200 kg. With her presence, hypertension, hyperlipidemia, hyperglycemia, hyperuricemia, liver function and renal function are more or less problematic. Young people have taken antihypertensive drugs and hypoglycemic drugs, which will probably accompany them for life. In fact, the metabolic syndrome caused by obesity-diabetes, hypertension, polycystic ovary syndrome, sleep apnea and other diseases are increasing year by year, second only to smoking.

Increase the burden on the heart: Obese people have too much fat stored in their blood, and the total blood volume increases, which aggravates the burden on the heart and can lead to heart failure in severe cases. Easy to get high blood pressure: people with moderate obesity are more than five times as likely to get high blood pressure as normal weight. Hyperlipidemia: Obese people, especially abdominal obese people, are more likely to suffer from hyperlipidemia. Susceptibility to cardiovascular and cerebrovascular diseases: Obese people are prone to atherosclerosis, leading to cardiovascular and cerebrovascular diseases. Diabetes: Obesity is one of the important risk factors of diabetes. It is easy to cause bone and joint diseases: especially arthritis of knee joint, hip joint and finger joint. Obese people may be laughed at as the laughing stock of others, so obese people are more likely to suffer from psychological diseases such as inferiority complex and depression.

Obesity can cause diabetes, hypertension, hyperlipidemia, coronary heart disease, cerebrovascular disease, breast cancer, gallstones, gout, fatty liver, infertility, sleep apnea syndrome and other diseases, and in severe cases, it can lead to sudden death. Don't scare you. What's wrong with you is enough. Don't put up with years of illness for a moment's enjoyment. Endocrine diseases, hypothyroidism and hyperthyroidism can also lead to obesity. Regular use of drugs such as glucocorticoid can also lead to obesity. Seriously obese people should go to the hospital as soon as possible to do some tests. Such as basal metabolism, blood glucose, urine glucose and glucose tolerance, adrenal cortex function, etc.

Losing weight can only be achieved by consuming too much fat in the body. Heart disease and obesity will increase the burden on the heart and cause certain damage to heart function, so the probability of angina pectoris and sudden death in obese people is four times that of normal people. Hyperlipidemia and obesity, especially abdominal obesity, are more prone to hypercholesterolemia and hypertriglyceridemia, with abnormal increase of low density lipoprotein and very low density lipoprotein, while high density lipoprotein decreases. Hypertension and obesity are closely related to hypertension. In other words, obese people are twice as likely to have high blood pressure as normal people. The fatter they are, the greater the risk of high blood pressure. The higher the degree of diabetes and obesity, the higher the incidence of diabetes. Diabetes is the most common disease caused by obesity. In addition to the excessive accumulation of subcutaneous fat, the viscera and systemic blood vessels of obese people are also full of fat, which is easy to cause various vascular diseases, especially cardiovascular and cerebrovascular diseases that seriously endanger health and life.