Advantages of iron pan:
When cooking, under the action of high temperature, a small amount of iron will be integrated into the dish to achieve the effect of iron supplementation.
The harm of aluminum pot:
1, aluminum is very harmful to human body;
Long-term excessive consumption will not only accelerate aging, but also cause symptoms such as mental decline and memory decline.
2. It is recommended not to use aluminum wok for cooking.
Because when the shovel comes into contact with aluminum pot during high-temperature cooking, aluminum will be released.