Bao jiaozi: jiaozi can use many kinds of vegetables, such as Chinese cabbage, Chinese cabbage, kohlrabi and cucumber. I think all kinds of vegetables will do. Just use some meat or eggs and shrimps. Children love them.
Steamed steamed buns: Many steamed buns are colorful now. Some of them squeeze spinach into juice and flour, as well as carrots, pitaya and purple cabbage. Then steam steamed buns for the baby with juice!
Porridge: You can also put many vegetables in the porridge, such as celery, Chinese cabbage, cucumber, carrot, shrimp, lean meat, chicken and so on. Cut the vegetables into small pieces and cook them in porridge.
Hot pot: Hot pot can serve many dishes, meat and vegetables. The beef and shrimp are also slippery, and sesame paste is mixed with children. Children still love to eat, supplement zinc and calcium.
In fact, you can try to cook some stews here, probably because children find it a little hard to chew vegetables. I stew pork ribs, beans, pumpkins, potatoes and corn in one pot, and my son still likes to eat them.
Beef is pressed in a pressure cooker, and then potatoes, radishes and noodles can be stewed.
Yam is also a good choice here. Children eat spleen and stomach, ribs and yam soup, shredded yam and blueberry yam, all of which are good, and children like to eat them.
Generally, children don't like eating, but their mothers are not good. You know, your children don't like to eat anything you don't like, and most of them follow their parents. If they don't like vegetables, we will try to put them together with meat, and it's best if he can't pick them out.