What details can tell you about your health?

Facial details show good health.

Color of white eyes: if white eyes are yellow, there may be hidden dangers of liver disease; Anemic people usually have pale eyelids; People with allergic problems, white eyes will darken, luster will fade, and black and white are difficult to distinguish. Dark circles: Dark circles have some abnormal symptoms, sometimes symptoms of diseases. Cirrhosis, nephritis, renal failure, respiratory failure, as well as blood diseases or endocrine disorders will appear dark circles. Dark circles caused by poor rest will be eliminated by reducing staying up late.

Eyelid color: pink in the eyelid indicates health, red indicates dysfunction of blood, digestive organs and reproductive organs, white indicates anemia or abnormal blood circulation, and red and yellow may indicate dysfunction of kidney, liver, spleen, pancreas and heart.

Eyebulge: the protruding eyes indicate that there is something wrong with the thyroid gland.

Dry nostrils are lung heat.

Trunk of nose: The normal ventilation and olfactory function of nose must depend on the coordination of lung and qi and the smooth breathing. Dry nostrils and burning breath are often caused by lung heat.

Nasal congestion: generally caused by cold in the lungs. Japanese medical research has proved that nasal congestion is also related to poor gastrointestinal function. Not patronizing a smooth nose is as important as maintaining the gastrointestinal tract.

My mouth is broken and my stomach is too tired.

Lip color: Wu Hongjuan, an associate professor in the Department of Traditional Chinese Medicine, Hunan University of Traditional Chinese Medicine, said that lips, like the lower eyelid, are thin and can fully reflect blood color. Lip color becomes lighter, which may be due to insufficient red blood cells. It is suggested to change the diet and eat more animal viscera and tofu to relieve anemia symptoms. If your lips are too bright red, you may suffer from "heat syndrome". When the body temperature rises, the regulating function of the body is weakened, and the cheeks, lips and tongue will turn red locally. Eating more fresh fruits and drinking more water can help you dissolve excess calories in your body and make your lip color return to normal.

Rupture of corners of the mouth: when the stomach is in a state of fatigue, it will cause internal heat, leading to redness and rupture of corners of the mouth. It is recommended to chew several times when eating to fully absorb and digest food. After the "temperature" in the stomach is lowered, the redness and swelling of the corners of the mouth will soon disappear.

Drooling: I always wake up in the morning and find a circle of saliva dripping on my pillow? Drooling may be due to weak gastrointestinal function, which can not fully absorb water, leading to water retention, and saliva is diluted before it flows into the mouth. If you still feel bowel sounds and stomach sounds, you'd better go to the gastroenterology department.

Red ears, kidney is not good.

Ear red: In the theory of traditional Chinese medicine, ears represent the condition of kidney, and auricle red or purple indicates poor renal circulation. Drink less alcohol, eat less fine food and do more exercise to promote circulatory function.

Ear lobe wrinkles: When the arteries are hardened, the ears get less blood, and wrinkles will appear due to "ischemia". When the earlobe wrinkles appear, please check your heart in time.

Trembling tongue, poor physical strength

Tongue tremors: Stick out your tongue in front of the mirror. If your tongue trembles slightly, it is probably a sign of mental stress and physical decline. Medical investigation found that more than 70% people are unaware of tongue tremor. It is suggested to adjust the work and rest as soon as possible, otherwise it will easily lead to neurasthenia.

Purple tongue: when there is a lot of waste in the blood, the tongue will turn slightly purple. If accompanied by shoulder stiffness and low back pain, it means that too much "metabolic waste" has accumulated in the body. Keep a light diet for a week and take a steam bath to relieve it.

The shape and color of tongue coating: the tongue coating is too thick, which is gastrointestinal dysfunction or overeating; Tongue coating is too thin, which is common in spring and autumn, indicating that your resistance is declining; Yellowing of tongue coating is a sign of cold. Pay attention to keep warm and drink warm water to prevent the cold from invading.