The efficacy and function of Jianlibao love sports series drinks are mainly reflected in its different components-L-carnitine, vitamin B6 and nicotinic acid. It is understood that L-carnitine is an indispensable substance in fat metabolism, which can effectively promote fat decomposition and convert it into energy. It can also promote pyruvate metabolism, reduce the accumulation of lactic acid in muscle cells, and achieve anti-fatigue effect. Vitamin B6 contributes to the metabolism and utilization of protein, regulates the metabolism of protein and amino acids, participates in the process of transamination, deamination and decarboxylation, accelerates the decomposition of glycogen into ribose, helps to generate energy, and makes people feel energetic; Nicotinic acid is an indispensable component in energy metabolism, which acts as a hydrogen donor in the process of cell biological oxidation and can increase the utilization rate of glucose. With the addition of these ingredients, people can replenish the energy needed by the body in time after exercise.
So Jianlibao should not drink too much. Jianlibao is a sports drink. Excessive drinking of Jianlibao will be detrimental to the development of human health. Excessive consumption of Jianlibao drinks will make the human body produce more carbon dioxide, which will lead to abdominal distension, abdominal distension and stomach discomfort. In severe cases, it may even cause dysfunction in the stomach and other parts. Moreover, Jianlibao contains a lot of sugar, which will lead to obesity, tooth decay and deformity. Therefore, Jianlibao should not drink too much and pay attention to its own health.