During this period, with the eruption of baby's teeth, the ability to chew food is gradually enhanced, and the digestive function is gradually enhanced. At this time, the number and types of complementary foods can be varied, such as adding a little tender vegetable leaves to porridge. Babies over 8 months old can gradually add some animals and plants such as liver, whole eggs, meat and tofu from protein. When adding, it should be gradually added from a small amount, starting from 3 ~ 5g each, and gradually increasing to 5 ~10g each time, twice a day.
10 ~ 12 months
/kloc-After 0/0 months, the baby can eat porridge, noodles, rotten rice, etc. As a staple food, milk and milk substitutes can be used as complementary foods to prepare for weaning. Chop the meat and cook it in porridge, or in rotten noodles. Don't fry it. If the lean meat is cooked and chopped, it will be easy to digest. The consumption can start from 5 ~ 10g per meal and gradually increase to 15 ~ 30g. Several kinds of meat are eaten in turn. Slice the fruit, peel and core the orange, and eat the watermelon without seeds.
The above introduction is only the general method of adding complementary food to infants. Complementary food should be delicious and moderate. Don't force children to eat food they don't want to eat, but be flexible according to the baby's specific situation and seasonal characteristics.
You can eat minced meat, liver mud, fish mud, biscuits, bananas, tofu, animal blood and so on. At 6-7 months.
After 8 ~ 9 months, gradually eat boiled eggs, soft rice, noodles, wonton, jiaozi, egg cakes, minced meat, chopped vegetables and so on.
Adding complementary food can be combined with feeding time. You can eat first and then feed. After 6 ~ 7 months, you can eat between breastfeeding and gradually reduce the number of breastfeeding every day.
How to make juice
Juice can be squeezed with a juicer, gauze or a spoon in a small bowl. For example, fresh orange juice can be washed, peeled, put into a bowl and pressed out with a small spoon, and the residue can be removed. Tomato juice: Wash fresh tomatoes, scald them with boiling water, peel them, wrap them in gauze and squeeze out the juice, or put them in a bowl and squeeze them with a spoon, then pour out the juice. When making juice, be sure to keep your hands and utensils clean. Those that can be boiled and disinfected should be disinfected before use. Fresh fruit juice can be diluted with warm water, or given to children after adding a little sugar. Don't buy finished fruit juice from the market for children to drink, because most of these fruit juices have high sugar content and different preservative concentrations. Homemade fruit juice is rich in vitamin C and minerals.
How to make vegetable soup
Clean and chop fresh vegetables, such as Chinese cabbage, spinach, rape, soybean sprouts, radishes and carrots. First, put a proper amount of water in the pot to boil, then add the cleaned and chopped vegetables to boil, and then cook with slow fire for 3-5 minutes. After the bean sprouts and carrots are boiled, squeeze the vegetables into soup with a spoon. Or squeeze the soup out with a juicer and add the right amount of salt. This soup is rich in vitamins C and B, carotene and minerals such as calcium, phosphorus and iron.
How to make rice soup
Boil the water in the pot, add the washed millet or rice, boil it, then cook it into rotten porridge with slow fire, skim the rice soup, or add vegetable soup and so on. Rice soup is sweet and rich in protein, fat, carbohydrates, calcium, phosphorus, iron, vitamins C and B, etc.
How to make fish sauce
Wash fresh fish, scale and viscera, add a little salt, steam in a pot, peel and puncture, put the fish in a bowl, squeeze it into paste with a spoon, or make it from braised fish, or add the fish paste to porridge and feed it to children. Fish is rich in protein, fat, calcium, phosphorus and zinc.
How to make liver mud
After cleaning raw pig liver, put it in a pot, add water, aniseed, onion, ginger slices, refined salt and soy sauce, take it out after boiling, then put it in a clean plate and chop it into fine particles. You can eat it together in porridge or noodles. Liver is rich in high-quality protein, fat, calcium, phosphorus, iron and vitamins, which is a good product for preventing and treating nutritional anemia.
How to steam egg custard
Beat the eggs into a bowl, add a proper amount of water (about twice as much as the eggs) and a little salt, mix well, and steam in a pot until solidified. When feeding children aged 8-9 months, you can put in an appropriate amount of vegetable oil in advance and feed the egg soup directly to the children with a spoon. Soft, tender and delicious, with high nutritional value. It is rich in protein and fat, especially egg yolk contains lecithin, iron, calcium, phosphorus, vitamins A, D and B, which can nourish the brain and meet the iron needs of infants.
How to cook mud
Clean and chop fresh green leafy vegetables, carrots and potatoes, put them in a pot, cover and cook for 15 minutes, or steam them. After cooking, put it in a bowl and stir it with a small spoon to make it turbid. We can cook porridge together.
A baby at the seventh month.
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Seven-month-old babies can sit and crawl with the help of adults, and their hands can pick up toys and put them in their mouths; Can express likes and dislikes, can understand simple meanings, and know the praise and criticism expressed by adults' words and expressions; Remember that 3-4 acquaintances who have been away for a week will use their voices and actions to indicate that they need to pee.
Development indicators:
Can sit, can climb with the help of adults, can pick up toys and put them in your mouth; Can express likes and dislikes, can understand simple meanings, and know the praise and criticism expressed by adults' words and expressions; Remember that 3-4 acquaintances who have been away for a week will use their voices and actions to indicate that they need to pee.
Parenting points:
Add complementary food. Let the baby like complementary food and try to replace a milk meal with complementary food.
Prevent diseases. Parents should strengthen their baby's outdoor activities and don't take their baby to crowded public places.
Pay attention to hygiene. Disinfect the appliances at the entrance to the baby. Help babies learn to crawl. Science has proved that children who can't crawl and walk directly can easily become "problem children" and encounter obstacles in sports and learning.
Exercise the fine movements of your hands. The development of hands represents the growth of wisdom to a great extent. Parents can let their babies play with all kinds of toys to promote hand movements from passive to active, from inaccurate to accurate.
Training method 1:
A mother can hold her child in the sun, show him the shadow, turn around and look for the shadow, or show him her appearance and behavior in front of the mirror. Such a big child already has some simple thinking ability. Playing such a game can improve the baby's intellectual development and make the baby happy and surprised.
Special recommendations:
Babies will bite their fingers, toys and clothes when they have teeth. It is very necessary to eat some food for grinding teeth properly. There are grinding biscuits in the supermarket.
Training method 2:
Take a bath with children. Taking a bath together is an excellent opportunity for parents to get in touch with their children. In the process of bathing, let children play with water, toys and children, thus arousing children's interest in bathing. This will not only increase the joy of children, but also enable parents to enjoy unparalleled family happiness.
Special instructions:
Don't kiss your baby's mouth, and don't feed your baby mouth to mouth, because adult saliva often contains bacteria and viruses.
Seven months after birth, the disease resistance decreased.
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Children 7 months ago have anti-infective substances such as antibodies from their mothers and nutrients such as iron. Anti-infective substances such as antibodies can prevent infectious diseases such as measles, and nutrients such as iron can prevent nutritional diseases such as anemia.
Generally speaking, from the seventh month after birth, children's ability to resist infectious diseases gradually declines, because the level of antibodies from their mothers in children gradually declines, and the ability of infants to synthesize antibodies themselves is poor. Therefore, children are prone to various infectious diseases, such as various infectious diseases, other infectious diseases in the respiratory tract and digestive tract, especially colds and fever. Some children were fine 6 ~ 7 months ago, and they hardly had a cold or fever. But after 6 ~ 7 months, the child is like a different person. They had a cold and fever for three days, and they couldn't cope. I don't know what to do. Even the parents of some children will blame their grandparents for not taking good care of their children, so they are wrong. Many children will not reach the level of effective disease resistance until they are 6 to 7 years old. At this time, the probability of various infections will be significantly reduced. Some children who have two colds and fever in the past three days may be like a different person, and they rarely have colds and fever all year round.
Similarly, because many nutrients provided by mothers are almost exhausted before children are born, their ability to absorb various nutrients from food is poor. If children's nutrition is not paid attention to, children will suffer from nutritional deficiencies, such as iron deficiency anemia and vitamin D deficiency rickets (commonly known as "calcium deficiency in children").
Therefore, we should actively take measures to strengthen children's physique and improve their ability to resist diseases. Mainly do the following work:
① Vaccination on time is an effective measure to prevent infectious diseases in children;
② Ensuring children's nutrition: protein, iron, vitamin D and other nutrients are necessary for children's growth and development, and protein is the raw material for synthesizing antibodies and other disease-resistant substances. If the raw materials are insufficient, the synthesis of disease-resistant substances will be reduced, and children's resistance to infectious diseases will be poor;
Ensuring adequate sleep is also an important aspect of strengthening physical fitness;
④ Physical exercise is an important method to enhance physical fitness, which can be active and passive exercise and other forms of whole-body exercise;
⑤ Take part in outdoor activities, get more sunshine and breathe more fresh air.
I'm helping you make nutritious rice for your baby. Rice noodles.
Ingredients: 1 spoon of rice flour, warm water.
Practice: Add 3-4 spoonfuls of warm water to 1 spoon of rice flour, let it stand, and knead it clockwise with chopsticks into a paste.
2. Rice soup
Raw material: rice
Practice: After the water in the pot is boiled, add 200g of washed rice, boil it, then cook it into rotten porridge with slow fire, and take the upper rice soup to eat.
Efficacy: Rice soup tastes sweet and is rich in protein, fat, carbohydrates, calcium, phosphorus, iron, vitamin C, vitamin B and so on.
3. Carrot rice noodles with fish sauce
Ingredients: river fish or sea fish, carrots.
Practice: choose river fish or sea fish, steam them, take out the meat, carefully remove all the fishbones and press them into mud. Mix a small amount of fish sauce and carrot sauce in rice flour.
4. Egg yolk mud
Ingredients: 1 egg.
Practice: Cook the eggs, grind them into mud with a sieve bowl or spoon, add appropriate amount of boiling water or formula milk and mix well. Start with 1/8 yolk and gradually add it to 1/4 and 1/3 according to the baby's acceptance.
Efficacy: supplement the iron that the baby is gradually missing. Egg yolk contains high iron content, and vitamins A, D and E are easily absorbed and utilized by human body after being dissolved with fat.
5. Mashed potatoes
Raw materials: potatoes
Practice: Peel a potato, cut it into small pieces, steam it, and grind it into mud with a spoon, then add a little water and mix well.
6. Vegetable puree
Raw materials: green vegetables
Practice: Wash a proper amount of Chinese cabbage leaves, add them to boiling water and cook for about 1-2 minutes, then take them out and crush them with a pulverizer, or grind them on a copper wire mesh to filter out the puree.
7. Milk mashed potatoes
Ingredients: sweet potato 1 block, milk powder 1 spoon.
Practice: Wash, peel and steam the sweet potato, and grind it into mud with a sieve bowl or spoon.
After the milk powder is ready, pour it into the sweet potato (potato) mud and stir well.
8. Chicken soup pumpkin puree
Ingredients: chicken breast 1, pumpkin 1.
Practice: soak the chicken breast in light salt water for half an hour, then chop the chicken breast into mud and add a bowl of water to boil. Peel the pumpkin, steam it in another pot and grind it into mud with a spoon.
When the chicken soup is cooked in a small bowl, filter out the chicken particles with sterile gauze, and pour the chicken soup into the pumpkin puree and cook for a while.
Efficacy: Chicken is rich in protein, pumpkin is rich in calcium, phosphorus, iron, carbohydrates and vitamins, among which carotene is rich.
9. minced meat and tomato sauce
Ingredients: eggplant 1/3, minced meat 1 spoon, a little wet starch, garlic 1/4 cloves, a little salt and a proper amount of sesame oil.
Practice: Chop garlic, put it into minced meat, stir well with wet starch and salt, and marinate for 20 minutes.
Cross-cut round eggplant 1/3, take the half with more skin, put the eggplant meat part upward in a bowl, put the marinated minced meat on the eggplant meat, steam it in a pot until it is crisp and rotten, take it out, sprinkle with a little sesame oil and mix well.
Efficacy: It is beneficial for children to supplement calcium.
10. Green vegetable juice
Raw materials: green vegetables
Practice: Boil a bowl of water in the pot, soak the cleaned green leaves in the water for 20-30 minutes, then take out and chop up about a bowl, and add it to boiling water for 1-2 minutes. Take the pot out of the fire, squeeze the vegetable leaves with a spoon to make the vegetable juice flow into the water, and pour out the supernatant, which is the vegetable juice.
1 1 pumpkin juice
Ingredients: pumpkin100g
Practice: Peel the pumpkin, cut it into dices, steam it, and then grind the steamed pumpkin into mud with a spoon. Add a proper amount of boiling water to the pumpkin puree, dilute and mix evenly, then put it on a clean colander, filter and take the juice to eat. Pumpkins must be steamed. You can also add it to rice flour to feed your baby.
12. Pork porridge
Raw materials: fresh pork
Practice: Cook the whole meat, take it out and chop it into powder.
Add a proper amount of minced meat to vegetable porridge or rotten noodles and cook it before eating.
13. Banana porridge
Ingredients: banana 1, 2 spoonfuls of milk powder.
Practice: Chop bananas into mud, put them in a pot, add water to cook them, and stir them while cooking to make banana porridge. Mix the milk powder, let it cool, pour in banana porridge and stir well.
Efficacy: Bananas are rich in potassium and magnesium, and other vitamins, sugar, protein and minerals are also high. This kind of porridge is not only a good food for strengthening the body and strengthening the brain, but also the best food for constipation babies.
14. Milk and egg yolk rice soup porridge
Ingredients: half bowl of rice soup, 2 spoonfuls of milk powder, egg yolk 1/3.
Practice: when cooking rice porridge, fill half a bowl with rice soup; Cook the eggs and grind 1/3 yolk into powder. Mix milk powder, add egg yolk and rice soup, and stir well.
Efficacy: It is rich in protein and calcium, and egg yolk is also rich in lecithin, which is good for children's growth and brain development.
15. Fresh corn paste
Raw materials: half of fresh corn.
Practice: cut corn kernels with a knife and stir them into slurry. The corn juice is filtered with gauze and boiled into a thick paste.
Efficacy: Corn is rich in more than 30 kinds of nutritional active substances such as calcium, magnesium, selenium, vitamins (E, A), lecithin and 18 amino acid, which can improve human immunity, brain cell activity, health and intelligence.
16. Pear sauce
Raw materials: pear 1 piece, appropriate amount of rock sugar.
Practice: Peel and core pears, chop them up and cook them with rock sugar. After the pears are crisp and rotten, they are boiled and rolled with a spoon to make a paste.
Efficacy: It not only supplements vitamins and minerals, but also has an auxiliary therapeutic effect on coughing babies.
17. Fresh orange juice
Ingredients: oranges
Practice: cut an orange in half horizontally, then cover the cross section on the glass orange press and rotate it to make the orange juice flow into the tank below. Warm water can be added when feeding, and the ratio of water is from 2: 1 to 1: 1, and then the raw juice.
18. Watermelon juice
Raw materials: watermelon pulp is appropriate.
Practice: put the watermelon pulp into a bowl, mash it with a spoon, and then filter it with sterile gauze to get the juice.
19. Apple and carrot juice
Ingredients: carrot 1, half apple.
Practice: peel carrots and apples, wash them, cut them into dices, put them in a pot and add appropriate amount of water to cook them, 10 minutes or so. Filter the juice with clean gauze.
Efficacy: Carrots are rich in β-carotene, which can promote the growth of epithelial tissue and enhance the photosensitivity of retina. They are essential nutrients for babies.
20. Carrot hawthorn juice
Ingredients: fresh hawthorn 1-2, half carrot.
Practice: Wash the hawthorn and cut four petals each; Wash and chop half a carrot.
Put hawthorn and chopped carrot into a saucepan, add water to boil, then simmer for 15 minutes, and then filter with gauze to get juice.
Efficacy: Hawthorn is rich in organic acids, pectin, vitamins and minerals. The content of vitamin C is 10 times higher than that of apple. Hawthorn juice mixed with carrots can strengthen the stomach, promote digestion and promote fluid production, and increase the baby's appetite.
2 1. tomatoes and apple juice
Ingredients: half a fresh tomato and half an apple.
Practice: Wash the tomatoes, blanch them with boiling water, peel them, and squeeze out the juice with a juicer or sterile gauze.
Peel and steam the apple or juice directly, and add 1-2 tablespoons to the tomato juice.
Efficacy: Fresh tomatoes are rich in vitamin B 1, vitamin B2 and nicotinic acid.
22. white radish and pear juice
Ingredients: one small white radish and half a pear.
Practice: the white radish is cut into filaments and the pear is cut into thin slices. Pour white radish into the pot, add water to boil, simmer for 10 minute, add pear slices, and cook for 5 minutes to get juice.
Efficacy: White radish is rich in vitamin C, protein, tiedongsu and other nutrients, and has the health care functions of relieving cough, moistening lung and helping digestion.