If barbecue is junk food, why do people in western countries eat barbecue three times a day and are stronger and healthier than us?

1. First of all, Chinese and Western people have different constitutions and eating habits. The dietary structure of oriental yellow people is fundamentally different from that of western white people. The descendants of China people live on cereals, pork, etc. Don't eat until they are rotten; Westerners eat vegetables, beef and other foods rich in fiber, vitamins and compounds. Moreover, West Renye Fang doesn't eat fried food every day, but vegetable salad is also their usual table meal.

2. According to the Five Elements Theory of TCM. Yellow belongs to the earth in the five elements and governs the spleen and stomach in the human body. Therefore, the yellow race has the best digestive function of the spleen and stomach, and also pays attention to food culture. The yellow race is characterized by short stature, simple and honest personality, developed intelligence and flexible mind. Yellow people eat whole grains, so their muscles are underdeveloped and plump and round are their physical characteristics. Cereals are rich in calories and fat, but almost no fiber. Muscular underdevelopment is mainly caused by congenital racial inheritance and dietary characteristics.

3, barbecue also has a healthy way of barbecue, and foreign frying is different from ours. We usually fry steak in a large pot of hot oil, and the way they fry steak is very different from ours.

We can't say that foreigners are healthier than us. There are many people with "three highs", but with the improvement of living conditions, China's eating habits are changing. Many people abandon cooked food and often eat junk food, high fat, high calorie or fried food.

5. By the way, the medical level and national health awareness abroad are much higher than ours. For example, foreigners are willing to spend 1 USD on fitness every day, while China people are willing to treat diseases.