Traditional Chinese medicine believes that the dividing line between Yin and Yang meridians with crescent white represents the health of human essence. The bigger and whiter the crescent moon, the more energetic a person is. If the nutrition can't keep up or the innate physical quality is poor, the crescent white will be very small.
Usually, you can properly treat qi and blood, eat more eggs, black fungus, donkey-hide gelatin and other foods, and at the same time strengthen exercise to enhance the body's absorption and digestion ability. Generally speaking, women's crescent white is smaller than men's, and women's physique is cold and yang deficiency. We should pay more attention to the changes of crescent white and recuperate our health through food supplements.
Extended data:
Precautions:
1, keep the good habit of going to bed early and getting up early, go to bed before 1 1 at night, and try not to stay up late.
2. Keep enough eggs, milk and meat every day.
3, the nutrition of fruits should also keep up, and try to enrich fruits if possible.
4. Keep exercising. If you have enough time, try to keep exercising for more than half an hour every day.
5, the body is personal, individuals do not cherish, no one will help users cherish, even if work and study are busy, we must first ensure good health.
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