Why do some people say that eating Sichuan food is unhealthy?

There should be no such absolute statement. As long as it is not too much, nothing is healthy, and eating too much is not healthy. And try to eat healthily, don't eat things that are obviously harmful to your health, and don't go to extremes, otherwise people will have no fun eating alive. The home-cooked Sichuan cuisine is not so spicy. Spicy is only a product promoted by Sichuan cuisine. Home-cooked Sichuan cuisine is mainly fish-flavored, salt and pepper, sweet and stewed.

Our Chinese food is very different from western food in taste. People in China pay more attention to the cooking of food. Often a food needs many kinds of ingredients, so the food will be delicious. Take Sichuan cuisine as an example. Sichuan cuisine gives people the impression that it is full of Chili and Chili oil, which makes people look red and appetizing, smells delicious, tastes spicy and refreshing, and is delicious.

However, foreigners can't understand Sichuan food. It's not because they don't like it. They also like its spicy and refreshing taste, but they don't accept too much pepper and oil. A foreigner once said that he likes Sichuan food very much and never thinks it is not delicious, but many people will leave a lot of peppers and yogurt in their bowls after eating it. He eats Sichuan food in the same way, so he feels very confused. Is it healthy to eat a lot of pepper and oil in Sichuan cuisine?

Some netizens in Sichuan said that there is not much oil, but oil is lighter than water, so what Sichuan food you see is all oil, in fact, it is all water under it. And what we eat is the meat and vegetables inside, not the soup inside. Naturally, these oils have no bad influence.