After getting hemorrhoids, what must you pay attention to in your diet?

Hemorrhoids are more common in female groups, especially office workers and pregnant women. Hemorrhoids are a common anal disease, and it is normal to suffer from hemorrhoids. Mild hemorrhoids can cause bloody stool, anal pain and other symptoms, while severe hemorrhoids can cause eczema, anemia and other symptoms. The causes of hemorrhoids can be divided into the following categories:

The main cause of hemorrhoids is constipation, followed by some irritating foods. There are also staying up late, sedentary, and diarrhea. From the perspective of prevention, we should start from these aspects. One of the biggest factors affecting food is the condition that causes us to defecate.

If some fires easily lead to dry stools, you may need to pay attention to eating more nutritious food. Then some foods rich in cellulose can promote gastrointestinal peristalsis and keep the stool unobstructed. Then some irritating foods, including wine and spicy food, can be directly stimulated, and the end of the rectum causes hemorrhoids congestion and expansion. These things should also be avoided to prevent the occurrence and development of hemorrhoids.

Uneven diet, frequent eating of irritating food, smoking and drinking are easy to cause hemorrhoids;

Always keep the same state and do not exercise;

No good defecation habits, defecation time is too long.

Accordingly, we can sum up several methods to prevent and treat hemorrhoids:

Diet: First, drink more water, eat more fruits and vegetables, smoke less and drink less. In addition, you need to avoid the following foods:

1) Spicy foods such as peppers can stimulate the rectal mucosa, make the anus obviously congested, cause burning pain in the anus during defecation, and also affect blood circulation;

2) Foods with heavy taste and many spices will cause intestinal discomfort and increase the pressure in the lower abdominal cavity, thus aggravating hemorrhoids;

3) Alcohol, especially spirits, will promote damp heat, cause venous congestion and aggravate hemorrhoids;

4) Fried chicken wings, French fries and other greasy foods are prone to constipation, which in turn leads to hemorrhoids.

In addition to diet, we should also pay attention to defecation habits, pay attention to defecation, and don't play mobile phones or read newspapers when defecating;

Exercise more in daily life, don't sit or squat all the time.

In addition to the above precautions, you should go to the hospital as soon as possible after getting sick and recover as soon as possible.