1, Cape Gu Ran
Indications: Irregular menstruation, excessive leucorrhea, nocturnal emission, impotence, dysuria, diarrhea, chest pain, hemoptysis, infantile umbilical wind and belching.
Location: Located on the inside of the foot. First of all, find a raised bone in front of and at the bottom of the ankle tip of the foot. Below this nodule is the natural valley.
Operation: straight stab 0.5~0.8 inch; Moxibustion is acceptable. After washing your feet every night, rub them with your thumb until you feel sore. Sticking to rubbing every day can play a good role in lowering blood sugar.
2. Fishbone point
Indications: cough, hemoptysis, sore throat, aphonia and fever.
Location: thenar belongs to Taiyin hand lung meridian, the midpoint of the first metacarpal bone, and the red and white meat area.
Operation: straight stab 0.5~0.8 inch. Relieving polydipsia is related to lung yin deficiency and lung heat. Squeezing fish can clear lung heat and relieve sore throat.
3. Neiting point
Indications: toothache, sore throat, crooked mouth, epistaxis, acid regurgitation, abdominal distension, diarrhea, dysentery, constipation, fever, swelling and pain in the instep.
Location: the end of the seam between the second and third toes of the instep.
Operation: straight stab or oblique stab 0.5~0.8 inch. Put your forefinger and thumb on the soles of your feet and knead the inner court up and down, which can clear stomach, purge fire, control appetite, and treat halitosis, constipation, snoring, grinding teeth, toothache due to stomach fire, etc.
4. Guanyuan point
Indications: enuresis, dysuria, hernia, nocturnal emission, impotence, irregular menstruation, metrorrhagia, leucorrhea and infertility.
Location: Lower abdomen, anterior midline, 3 inches below umbilicus, that is, the four fingers.
Operation: straight stab 0.5~2 inches; Moxibustion is acceptable. Massage Guanyuan quickly after rubbing your hands, which can nourish kidney yin, strengthen your body and tonify the lower energizer.
5. How to prevent diabetes?
Step 1: Pay attention to sugar intake. When it comes to diabetes, sugar is a big taboo. Anything related to the word sugar is blacklisted. But this concept is one-sided and unscientific. The maintenance of human energy depends entirely on sugar. Once there is no sugar, human energy will inevitably be out of balance. People with diabetes should control their sugar intake. But you can't break up with sugar completely. There are many kinds of sugar, the most common ones are glucose, sucrose and fructose. The first two are processed by human islets. However, the islet of diabetic patients is in an abnormal state. Therefore, if it is controlled, it mainly controls foods with high glucose and sucrose content. Pay special attention to these two kinds of sugar can't be eaten directly. As for fructose, it is not processed by insulin. You can eat. As we all know, honey is rich in fructose and glucose, so you can't eat more.
The second step: healthy diet and balanced nutrition. Most people with diabetes are thin, so we must pay attention to nutritional animal supplements. The diet is mainly vegetables, and eat more coarse grains. What about the meat? Mainly lean meat, fish and other foods rich in protein and low in fat. Nutrition must be balanced. You can't control your diet too much just because you control sugar. You can't eat this or that. Finally, the body collapsed not because of diabetes, but because of insufficient nutrition.
The third step: sexual life should be temperate. Ordinary people will induce many diseases if their sexual life is not controlled. This includes diabetes. For diabetics, the harm caused by excessive sexual life is much higher than eating candy directly. Therefore, in order to be healthy, we must control our sexual life reasonably. Because excessive sexual life is a major taboo for diabetes.
Have you learned the three steps? If you want to prevent or control these diseases. You should pay attention to every bit of life, and everything should be enough. This is the truth of a healthy life.