How to properly care for facial skin? To maintain facial skin, we should choose appropriate methods to protect skin according to everyone's different skin types and problems, and maintain the physiological barrier of skin health. Below I will share with you how to properly care for facial skin.
How to properly care for facial skin 1 1, and don't wash your face with hot water.
Washing your face after getting up in the morning and after work is the first thing you should remember. There are many kinds of detergents, soaps or talcum powder. So, please take some time to learn to choose the product that suits you best.
Of course, you need water if you want to wash your face thoroughly. But it is important not to wash your face with hot water often. It may be embarrassing in winter, but exposing your face to hot water will gradually lose its natural moisture balance, and your skin will soon become dry, flaky and aging.
Tip: Wash your face with cold water at the most suitable temperature. You can heat water in winter, but only slightly.
2, no need to use towels
The habit of wiping your skin and washing your face with a towel has a long history, but from now on, please stop this practice, because it is easy to irritate your skin. After washing your face, we should only use clean paper towels to absorb residual moisture.
3. Exfoliate 1-2 times a week.
Exfoliation is an essential step for the skin, but don't overuse it. According to the skin type, we only need to operate 1-2 times a week to avoid excessive wear of the epidermis, thus making the epidermis more sensitive.
4. Have you considered skin detoxification?
Detoxification is a concept, and many people may still be vague. This is a way to help purify the body and get rid of toxins. Here, it is also necessary to expel dirt, sebum and toxins accumulated in the depths of hair follicles for a long time, help to deeply clean the skin, prevent dark spots, and provide support for the next skin care.
How to detoxify?
It's simple! One is to steam your face with warm water every week. The other is to use a detoxification mask or exfoliate.
In addition, the detoxification of facial skin can also be done by eating.
5. Avoid touching your face hard.
It may be a bad habit to wipe your face, or put your hands on your face and accidentally squeeze into acne, so that the bacteria on your hands stick to your skin. Squeezing acne will not only cause skin damage, but also make acne quickly spread to the next area, leaving a lot of ugly bruises.
6. Pay attention to your hair
Proper facial care requires taking care of the hair. For acne patients, keeping their hair clean is an important part of helping to treat acne. Oily hair touching the skin on the face will make acne more common and more difficult to treat. So, please tie up your hair and wash it regularly!
7. Disinfect everything that comes into contact with the face.
If you don't clean cosmetics and unclean bedding regularly, it may also be the potential cause of acne "rising".
Therefore, in order to avoid the risk of acne caused by these unsanitary brushes, they need to get into the habit of cleaning makeup brushes and sponges regularly.
In addition, please keep the screen of the mobile phone at a distance of about 2-3 cm from the face to avoid direct contact with the face. You also need to change blankets and pillowcases every week to ensure hygiene and avoid harmful bacteria on your skin.
8. Moisturizing is an essential step.
Moisturizing is the simplest and most effective choice. Before using the computer, you should apply a thin layer of emulsion as a protective film to better protect your skin from computer damage.
9. Wear sunscreen even if you are only in the room.
You used to think that you should wear sunscreen 30 minutes before going out. However, even if you don't go out, your face can easily absorb the heat in the kitchen area and the radiation from the computer screen.
One more thing! Although the weather is gloomy, don't forget the sunscreen. Ultraviolet light has a very specific law, that is, it can work normally whether it is sunny or rainy, whether it is winter or summer.
When the weather is cool, you should wear sunscreen when going out and wear a tight hat to prevent direct contact with ultraviolet rays.
10, don't make up too much.
No matter how healthy your face is, it is hard to resist the influence of heavy makeup and various cosmetics. Try light makeup only when necessary, but at home, bare face is still the most important thing to help the skin breathe better.
Please observe and use appropriate beauty products. Don't use inferior cosmetics that have no adverse effects on the skin too strictly.
1 1, sleep is very important.
Imagine waking up in the morning, your face will be covered with dark circles and swelling, and it looks completely lifeless.
Lack of sleep also means that the production of growth hormone in the body slows down. At the same time, these hormones have the ability of regeneration, repair and maintenance after skin damage.
Sleep is not only a time for the body to rest, but also a time for skin regeneration. If you sleep less than 7-9 hours every night, the production of collagen will be further reduced.
Therefore, don't try to stay up late.
Beauty and acne do not necessarily require the use of some noble products. Seriously follow the simple facial treatment at home as mentioned above, and you will definitely have healthy skin.
Two steps/methods of how to properly care for facial skin
1, wash your hands, massage in circles from "t", and now officially enter the face washing process. The most important thing is to wash your hands before washing your face, otherwise all your cleaning supplies will be used by your hands. The technique of removing makeup and washing your face must be gentle and massage in circles along the facial muscles. Strength has nothing to do with cleanliness. It should be noted here that mascara and eyeliner must be carefully removed. If they stay around the eyes, pigmentation will be bad. Lips are the most easily overlooked part. Apply a thick layer, smile and circle, and it will be easy to clean. Foam facial cleanser can only be used on the face if it is foamed enough. Clean the T-shaped part and chin first, and then clean the cheeks, starting from the oil-prone part and going to the dry part, so as to maintain balance.
2, the time should not be long, and the number of times should be just right. It is best to keep the time of each step at 1-2 minutes, and then rinse it with clean water. Remember to rinse it off. The last few times it is best to rinse with running water, especially the hairline. The frequency of washing your face should be controlled at 2-3 times a day. Washing your face too much will make your skin dry and rough.
3, alternating cold and warm, the water temperature is cleaner and more thorough is one of the issues that MM are more concerned about. It is recommended that you wash with cold water to prevent colds. Girls with large pores can try warm and cold water, which can not only clean more thoroughly, but also shrink pores and tighten skin.
4. The stratum corneum of exfoliated skin will naturally metabolize once every 28 days, but due to various injuries, the skin surface metabolism is slow and the skin looks rough and dark yellow. Moderate exfoliation is very important. Exfoliate 1-2 times a week in summer, especially for oily skin. With acne and acne, it is not recommended to use scrub products.