Your own health software can help you better improve your quality of life. Pay more attention to exercise and diet software at ordinary times and give you some tips at the corresponding time. According to these tips, your quality of life will be improved obviously every time.
According to the function of the health APP, it can help you monitor your sleep, diet and weight, which can better ensure your health. But in theory, it has such a function. If only measured by the mobile phone's action deployment, the damage is very low. Don't trust this thing completely. You can wear a professional bracelet to better monitor your heartbeat and blood pressure.