Lectures on Mental Health and Safety Students and Teachers:
Learning is a hard mental work, and it is inevitable to encounter many difficulties and setbacks in the learning process. Therefore, without will and indomitable upward spirit, we can't achieve excellent academic performance and master more scientific and cultural knowledge. Adolescence is an important turning point from naivety to maturity, and it is the most active stage of psychological development of life. Due to the rapid growth of the body, the secretion of hormones increases sharply, and the pressure of study is great, which can cause many psychological problems:
1. Depression: I always feel depressed, listless and lack of motivation.
2. Anxiety: I always feel inexplicably nervous, irritable and uneasy.
3. Sensitive interpersonal relationship: I always feel that others are not good to me and don't understand and sympathize with myself; Feel uncomfortable with the opposite sex.
4. Emotional instability: the mood is good and bad, the learning motivation is high and low, and the companions, parents and teachers are close for a while and alienated.
5. Psychological imbalance: If classmates get better grades, have more money and dress better than themselves, they will feel uncomfortable and always feel that others are unfair to them.
6. maladjustment: I don't like all kinds of subjects in school, I don't adapt to school life, and I have difficulties in learning.
7. Symptoms of obsessive-compulsive disorder: I always think about unnecessary things, such as what to do if I don't do well in the exam and what to do if I make a mistake; I always worry about my clothes being untidy and like to look in the mirror.
8. Confrontation tendency: I often lose my temper, throw things, make a hullabaloo about, love to wrangle, make trouble without reason, ignore three points and can't control myself.
These are common psychological problems and obstacles for middle school students. Some time ago, we conducted a psychological test on 20 14 *** 1288 people, and the overall mental health status was basically good. 65.73% students think they are very popular with others, and 78.64% students think they are cheerful. There are also 5% students who have certain psychological problems according to the test scale. Therefore, as a middle school student, we must pay attention to mental health problems and learn to correctly understand and rationally adjust our mental state.
Teenagers' physical and mental health, strong physique, strong will and full of vitality are the embodiment of a nation's vigorous vitality, the symbol of social civilization and progress, and the premise of a person's achievements, contributions and achievements. Quality education and harmonious development are based on healthy psychological quality, and a person's psychological health directly affects and restricts the realization of all-round development. With a good attitude, you can not only achieve good academic performance, but also benefit from lifelong development.
Based on this, I hope students can learn:
Decorate life with love. Love life, be grateful for life, be brave in taking responsibility, and warm your heart with communication. () Heart-to-heart talk is a demonstration of the soul. Learn to actively communicate with parents, teachers and classmates, and inject the sunshine of love into the healthy development of personality.
Treat people with a broad mind. Sincere and generous. Give more understanding, tolerance, trust, courtesy and friendship to teachers, family members, friends and classmates around you, give more attention and care to the soul, make life full of sweetness and joy, supplement nutrition with mental health knowledge, fill the soul and actively safeguard physical and mental health. Actively study mental health knowledge, actively participate in school activities, and treat mental health problems with a correct attitude. Don't discriminate, don't be stubborn, find and adjust early, always pay attention to the beautiful things around you, let yourself have more joy and happiness to quit Internet addiction, return to society, and actively participate in colorful comprehensive practical activities with a sunny attitude.
Let's take part in a variety of activities, absorb the nutrition of knowledge and meet the sunshine life. Let's bear the troubles of transformation together every day, share the happiness of growth, and make youth as brilliant as flowers. May each of our classmates have a healthy body and mind, a strong body and a strong will. I hope students can meet all kinds of challenges with high fighting spirit and pursue bigger dreams with high fighting spirit. I wish every student academic success, physical and mental health, dreams come true and lifelong happiness.