Life perception series-health is the most important

Health is the most important! This sentence is often mentioned by everyone. But how many people can realize it in their hearts and really do it? Many people hurried to the hospital to cram for the Buddha's feet. After forty, headaches, brain fever, colds and fever are common. Yesterday, somehow? I seem to have a cold. I have a sore throat at night, and every time I swallow saliva, it hurts unbearable, which leads to sleepless nights! I got up in the morning with a splitting headache and weakness. You can only lie down, and taking medicine doesn't help. At night, I finally got rid of my sore throat, stuffy nose and runny nose. This is just a small cold, but it is also so uncomfortable!

Whenever this time, I feel that pain-free should be the best state of life. Why do you always think about those annoying things and worry about this and that? A few days ago, I accidentally fell on my bike, twisted my ankle, and limped, knowing nothing. At that time, I thought, I am glad that I am a healthy person and have a complete body! And those congenital or acquired disabilities, how unfortunate!

Without contrast, you can't feel the beauty of the moment! There are many terminally ill patients around, some of whom are still very young. Their inner pain is definitely beyond our understanding! Of course, when it comes to comparison, most people compare with people who are better than themselves and can't see the pain of others. So I am always dissatisfied and unhappy! Why bother! Life is not long. Control your desires and lower your excessive demands, and you will have less troubles and more happiness.

I used to work in a hospital, and I watched too many joys and sorrows! What can we do except show concern and sympathy? Natural and man-made disasters are inevitable-how sad it is that so many people have died in COVID-19! However, some diseases can be prevented, such as hypertension, diabetes, anxiety, depression, etc ... I want to say-a healthy lifestyle is really important to each of us!

I often go to the park for running and exercise at night, and I find that most people around me are old people, and there are very few young people. Because they are young, they can consume their bodies at will, stay up late, play mobile phones all night, like fast food, drink drinks instead of water, and eat high-fat meals ... As a mother, I am really worried about them, because my daughter is also like this, and it is really difficult to change them! Now that living conditions are good, you can have whatever you want, unlike when you were a child. Eating scrambled eggs at ordinary times is just like Chinese New Year. But if you tell these things to children, they won't understand. How can they understand if they have not experienced it? Let's guide it slowly!

Without a healthy body, we really don't have to talk about anything else! A few days ago, there was a young man on the Internet who was hospitalized for renal failure due to drinking drinks. It is estimated that it is too late to regret! After all, life is precious and no one is allowed to consume it at will!

I hope everyone can be vigilant, take warning and die healthily!