What aspects does a child's mental health include? Mental health is very important for children's healthy growth and cannot be ignored. Parents must be careful not to let unfavorable factors affect their children's mental health. Let's talk about the aspects of children's mental health.
What aspects does a child's mental health include? 1 1. Children must have good living habits.
As we all know, it is necessary to cultivate basic living habits before school. Like eating habits, sleeping habits, exercise habits, including behavior habits and hygiene habits, these habits should be developed from an early age. To put it bluntly, this is actually a part of children's intellectual development. Now many parents think that knowing a lot of English words means high IQ. In fact, that's a very, very small aspect. Children who study well are not necessarily healthy children, so we say that we should have good living habits.
2. Children should have personality.
The pressure of life is so great now that children will be under great pressure to step into society in the future. It is very important to cultivate children's self-esteem and self-confidence Many successful people must have self-confidence, believe in society and believe in themselves before they can succeed. They should also be helpful, optimistic and full of sunshine for life. Why many children have no intellectual problems and appear antisocial phenomena is actually related to his attitude towards life.
3. Children should have normal psychological quality.
Normal psychological quality is manifested in not being overly afraid of anything, not being anxious when encountering anything, and having certain adaptability to society.
4. Children should have certain curiosity and memory.
We have repeatedly stressed that it is important for children to remember what they have learned, and it is important for children to remember curiosity. Without curiosity, children are not interested in this and can't remember anything they learn. Of course, this curiosity needs our parents to guide and cultivate him. This is an aspect of mental health.
5. Children must be good at educating people.
Good communication with peers, harmonious coexistence, no serious jealousy, no bullying.
What are the aspects of children's mental health? 2. A sign of children's mental health.
First, intelligence is normal.
Mental health children have normal intelligence, and most of them have IQ between 65 ~ 1 15. They can adapt to a certain study life and get a balance with the surrounding environment. Gifted children have strong memory, meticulous observation of things, rich imagination and superior intelligence, and have independent, original, alert and energetic personality characteristics. Children with mental retardation have poor social adaptability, often unable to adapt to the collective life and study in kindergartens, have great psychological pressure and need special education and nursing.
Second, the mood is stable and happy.
Children with mental health are mainly characterized by positive emotions, full of joy and happiness. Such emotions help to improve the efficiency of activities, and are often praised and praised by parents and neighbors. At the same time, positive emotions are strengthened, which makes children enter a virtuous circle. Children also have joy, anger, sadness and joy, and healthy children also have short-term negative emotions. When negative emotions are expressed too often, such as anxiety, fear, compulsion and depression, it is difficult to call them mental health.
Third, the will is sound and the behavior is coordinated.
Mentally healthy children have the bud of will expression before the age of 3, and can initially control their own actions with the help of words, and have the desire to act independently. After the age of 3, the consciousness, persistence and self-control in the will can be developed, but overall, the development is limited. Poor children will have poor tolerance for setbacks, be afraid of difficulties, be half-hearted, lose concentration and lack self-control. Inconsistent behavior, confused thinking, changeable behavior response, angry about a trivial matter, or indifferent to strong stimuli.
Fourth, good personality and self-awareness.
Personality is the most essential expression of human personality, and self-awareness plays an important role in the formation of personality. Children with mental health are more stable, cheerful, enthusiastic, generous and brave. In terms of self-awareness, I began to correctly understand and evaluate myself, my self-esteem was developing, I sought independence, and I was full of confidence in myself. However, children with mental disorders have poor personality development, which is characterized by timidity, indifference, loneliness, inferiority and lack of self-esteem.
Fifth, interpersonal harmony.
Children's interpersonal relationship mainly refers to the relationship with parents, teachers and peers, which can reflect children's mental health. Mentally healthy children are willing to associate with others, are good at cooperating with peers and enjoy it, understand and respect others, are generous and friendly to others, and are easily understood and accepted by others. Psychologically unhealthy children can't cooperate with others, are indifferent to others, lack sympathy, have suspicion, jealousy and retreat, and can't be in a group and incompatible with others.
(b) What does children's mental health mean?
I. Normal intellectual development
Intelligence is a comprehensive embodiment of individual's psychological abilities such as observation, understanding, imagination, thinking and reasoning. Intelligence grows with age. Normal intelligence refers to the level of individual intelligence development commensurate with one's actual age and is one of the important signs of mental health.
Second, stabilize the mood.
Teenagers with mental health have more advantages in positive emotional experience such as optimism and satisfaction. Although there will be negative emotions such as sadness, confusion, failure and frustration, it will not last long. They can express and control their emotions properly and keep relatively stable.
Third, you can know yourself correctly.
Self-esteem, self-love and self-respect of adolescents with mental health. They can not only objectively evaluate others, but more importantly, they can correctly understand themselves, evaluate themselves and grasp themselves. Have a full understanding of yourself, know the value of your existence, fully understand your strengths and weaknesses, and consciously strive to carry forward or overcome them. Be satisfied with yourself and strive to make yourself more perfect.
Fourth, have good interpersonal relationships.
Mentally healthy children and adolescents have positive and good interpersonal relationships. Respect others, understand others, be good at learning their strengths to make up for their own shortcomings, and get along with others in a friendly and tolerant manner. They can be sincere and frank in front of others, so it is easy to gain the trust of others and establish harmonious interpersonal relationships.
Verb (abbreviation for verb) stable and harmonious personality
Personality, also known as personality, is a unique psychological characteristic or behavior pattern of everyone, which is gradually formed on the basis of innate quality and under the long-term influence of the environment. People with mental health have a relatively stable and coordinated personality system. The psychological structure of personality system (also called personality structure) is composed of personality tendencies (including motivation, interest, ideal, etc.). ), personality psychological characteristics (including temperament, ability, personality) and "self", in which temperament, personality and "self" are important components of personality. Character is expressed as a person's whole mental outlook. Mentally healthy people have a sound "self", have a correct understanding of themselves, can objectively evaluate themselves, and can effectively control and adjust their personality tendencies and psychological characteristics. The basic characteristics of a sound personality are: relatively stable emotional state, tenacious perseverance, flexible adaptability, strong sense of responsibility and good self-control.
Sixth, love life.
Mentally healthy people love life, can deeply feel the beauty of life and the fun in life, and actively look forward to a bright future. Can give full play to their potential in all aspects of life, and do not lose confidence in life because of setbacks and failures. Can correctly handle practical difficulties, adjust their thinking mode and behavior strategy in time to adapt to various social environments.
Seven, psychological activities and psychological development age characteristics to adapt.
A certain age should have the corresponding characteristics of psychological activities, such as children and adolescents should be full of vigor and vitality, while the elderly should be steady and sophisticated. Psychological activities of mentally healthy people should be adapted to the age characteristics of psychological development.