Do you understand that blushing doesn't mean blushing? Some girls will feel strange. Is it bad to blush? A rosy face is a sign of good health, but actually blushing doesn't mean a rosy face. I have carefully arranged for everyone. Blushing doesn't mean blushing. I hope it will help you.
Blushing doesn't mean blushing. 1 1. Blushing needs to relieve emotions.
Sometimes, blushing is because of nervousness. In this case, blushing needs to relieve one's emotions first, so as to get out of the tension. When a person is nervous, take a deep breath for one minute and give yourself enough time to relax. In daily life, you can expand your social circle and cultivate your courage so that you won't blush easily.
2, blushing needs to strengthen the stratum corneum
The phenomenon of frequent blushing on the face is mainly because the cuticle on the face is weak, so it is necessary to strengthen the cuticle of the skin, so that the phenomenon of frequent blushing on the face can no longer appear. Strengthening the stratum corneum can remove free radicals in the body by taking some grape seeds, improve the tolerance of the skin in an all-round way, form a protective film for the skin, and repair the red blood on the face.
3, blushing needs to be hydrated and moisturized
Blushing is mainly due to the thin cuticle on the face, and the dry cold wind in winter will take away the moisture on the face. Facial skin with thin cuticle will blush when it is short of water, so people who are prone to blush should pay more attention to moisturizing in winter. There are many ways to replenish water, such as rubbing moisturizing lotion and moisturizing cream and drinking plenty of water. These are all ways to quickly replenish water to the skin.
4, blushing needs to use natural skin care products.
The appearance of blushing is not only related to one's own physique, but also girls who often use skin care products should pay attention to the fact that their faces suddenly turn red in a large area, probably because of the use of allergic skin care products. Therefore, when you choose skin care products, try to choose pure natural skin care products to reduce the risk of redness caused by skin allergies.
Blushing doesn't mean blushing. Two ways to make your face rosy.
1, eat cherries to nourish pink and tender skin.
There are many reasons for dark yellow complexion, and the most important one is lack of qi and blood. Therefore, it is effective to regulate the body through diet therapy. Summer is here, and delicious cherries are a necessity to help you build pink and tender skin. Cherry is bright in color, sweet in taste, and the most important thing is that its iron content ranks first among all fruits. We all know that iron is an important raw material for synthesizing human hemoglobin. Only by keeping the hemoglobin in the body at a high level can the synthesis of hemoglobin be effectively promoted. Therefore, eating a proper amount of cherries every day helps to adjust your complexion.
2. Eating chicken and duck liver helps to "store blood"
The liver is an organ for storing blood. During normal work, the liver qi is soothing, and our cheeks will show a natural and healthy light pink, which is the only beautiful color. Even if you don't blush, you can show a good complexion with white inside and red inside. From the perspective of traditional Chinese medicine, there has always been a saying that "shape is complementary", so we can usually use animal liver to supplement the liver. Eating about 50 grams of chicken liver or duck liver every day can play a very good role. In addition, I usually cook more duck blood soup to drink, which can nourish yin and replenish blood.
3, beans and staple foods can be eaten more.
Eating qi-invigorating foods often helps to cultivate a good complexion, such as glutinous rice, barley, buckwheat, japonica rice, soybeans, millet and so on. These staple foods are very rich in minerals and very beneficial. High-iron polysaccharide foods such as purple rice and black rice have excellent blood-enriching effects.