How to care for children's mental health

How to care for children's mental health

How to care for children's mental health, emotions have a domino effect. If parents are emotionally unstable for a long time, children are often in tension and fear. This is very bad for children's psychological development. Let's look at how to care for children's mental health.

How to care for children's mental health 1 The father is the child's behavior benchmark, while the mother gives the child emotional support. Children will inevitably be confused and lost in the process of growing up. Parents should use correct educational methods and concepts to help their children grow up healthily. First of all, they should cultivate their positive thoughts.

Here are some points. I hope parents pay more attention to their own lives and don't show negative emotions to their children.

1, don't be rough in front of the children.

Parents are tit-for-tat in front of their children, and don't let each other's behavior scare them. Making a fuss will make children highly nervous.

Calm is self-evident. Parents should first find their own position, change their thinking habits with family as the center, handle problems calmly, set an excellent example for their children, and let them learn to solve problems rationally and calmly when encountering contradictions.

Don't complain in front of children.

In the process of educating children, parents should learn to relax and not care too much about gains and losses. If you often show a decadent attitude in front of your children because of the material burden in life, it will make your children get in touch with society too early, which is not conducive to cultivating their correct outlook on money and values, and even make them suffer undue pressure too early.

Don't always "hate iron and not produce steel"

Don't always compare your child with other children of the same age. This is the taboo of family education. "Comparison" is the most serious way to give your child a psychological shadow, making him feel inferior and unhappy from an early age.

In fact, both excellent and ordinary children are unique treasures. Parents should actively pay attention to their children's emotions and make them happy and positive. In this way, no matter how many difficulties and setbacks he encounters, he can face them with a very positive attitude.

4. Don't scold or criticize others in front of children.

Some parents have no scruples to "attack the current malpractices" in front of their children, thinking that their children are not sensible, and even if they are young, they will not know what they are talking about.

In fact, this is a very bad lifestyle. Such behavior will make children feel that their parents are not generous enough, have doubts about their parents' daily formal education, distort their hearts and greatly affect their mental health.

5. Don't deny things in front of children.

Some parents and friends have extreme views on things, which often force their children to accept their views. In the long run, their views will become single. In addition, psychologists believe that,

Parents are too radical. Words and emotions will make children's psychology change in an extreme direction, which will have a negative impact on children's character building and psychological development. Therefore, for the sake of children's mental health development, don't express your views on things in extreme tone in front of children.

Conclusion: Beating, cursing and accusing are extremely useless educational expressions. And this is just not suitable for children. There are many sensible ways to deal with children's mistakes. Set an example and let your children grow up healthily and happily step by step.

How to care for children's mental health 2 At present, children have some mental health problems of different degrees, which are largely caused by the excessive protection of parents. Parents try to prevent their children from being hurt or hit.

Children's mental health problems are mainly manifested in two aspects: First, they have low tolerance for setbacks and can't stand bumps and bumps. If they are slightly unhappy, they will cry and lose their temper. Second, lack of communication and interpersonal skills. So, how to cultivate children's mental health?

Create a good environment

Kindergarten is the pillar of preschool education system and plays a guiding role in preschool children's education. Kindergarten environment includes physical environment, psychological environment, language environment and other multi-level and multi-faceted contents.

Children should be provided with innovative, inspiring and guiding equipment, materials, toys, articles and so on. According to the educational purpose. When adjusting the environment,

We should continue to enrich, supplement and communicate, stimulate children's enthusiasm, initiative and creativity for knowledge and curiosity, meet their psychological needs for operation and exploration, and make every child living in this environment feel safe, happy, self-respecting and confident, so as to succeed.

For example, children in new small classes have strong emotional attachment to close people, and when they are separated from them, they will have separation anxiety more or less. At the same time, some children cry when they see others crying, and others laugh when they laugh, which leads to emotional instability.

At this time, we will prepare something that can attract children's attention, such as colorful plush toys, or put pictures of children and parents in the classroom, set up several "doll houses" activity areas, and dress up the classroom as a family.

In daily activities, we often hug and touch children, help them get dressed and take off their shoes, pat them to sleep, show them closeness and caress with actions, expressions and other ways, enhance their own sense of security and trust in teachers, so that their physical and mental needs can be continuously met, so that children will not cry, but will like kindergarten life.

Play game function

In practice, we realize that not all games are effective for mental health education. Children's mental health education games should be targeted and targeted.

Through games, children can experience the joy of being gregarious, enhance their gregarious consciousness and improve their cooperative ability. In role games, children learn how to get along with their peers through the establishment of the theme of the game, the choice of roles and the unfolding of the plot, and their self-awareness has been well developed.

Positive guidance

According to the actual development level and individual differences of children in this class, we should formulate practical activity goals, choose appropriate activity content and make full preparations, including material preparation and knowledge preparation. In educational activities, we should use encouraging methods to guide children differently from person to person, so that children can show self-confidence and initiative.

Teachers should widely collect information about children in kindergartens and families, be good at discovering the advantages of children, treat children with a positive attitude, and evaluate children objectively, concretely and clearly.

For example, use the time to enter and leave the park, home visits, open activities, etc. Ask parents about their children's emotional and behavioral performance at home and affirm their advantages in time.

In daily activities, children are often guided to talk about what progress they and their peers have made, and praise and encourage their progress. At the same time, guide children to compare less with others and more with themselves, pointing out both his good points and his shortcomings. Let children evaluate themselves correctly and form a healthy self-awareness.

Pay attention to individual differences

Every child has his own characteristics. While paying attention to children's mental health, we must pay close attention to children's individual mental health and implement personalized education.

Individual counseling can be conducted, and parents, experts and psychotherapy should be contacted for children with outstanding problems.