Recommended reason People say that mental illness is an incurable disease. In fact, this understanding itself is a kind of "disease". British doctor Wilkes completely changed this belief. In this book, a large number of examples comprehensively introduce people's inner strength. Find your own way again. The words "face, accept, float and wait" are of great significance so far. .............................................................................................................................................
2. The power of the moment
Highlight:/kloc-ranked on Amazon bestseller list in 0/7, translated into more than 50 languages, and sold more than 5 million copies worldwide. The author shared the pain he experienced and the way to get rid of it. This is a book that you can't read with your brain, but you should understand it with your heart. Let people know that people's pain is often unable to live in the present, and is often deceived by their own brains. ...
3. "Crossing"
Recommended reason Depression has become the second most serious disease in China, with a high incidence rate, which has gradually attracted people's attention. In fact, China people's understanding of this disease is still in a very primary stage, and many people can't face up to depression. If you don't admit it yourself, outsiders don't understand. Zhang Jin's book, based on his own feelings and experiences, not only has theoretical knowledge, but also combines a large number of cases to explain these problems in a simple way, so that other patients can learn lessons and avoid detours, which is of great benefit to improving the social happiness index.