Wash and eat directly. This is a common way to eat apples in life. Eating apples like this is good for your health. Apples on the outer layer of apples contain nutrients needed by the human body. Make apples into salads. Making apples into salads is also people's favorite. Peel the apple and cut it into small pieces, then add cream or other fruits at the same time. Apple juice. Put fresh apples into a juicer and squeeze out fresh juice. This method can squeeze out the essence of apples. Cold apples. First, freeze the apples in the refrigerator, then peel them, cut them into strips, and then add sugar to cool them. The cold apple strips made by this method are sweet and sour. Apple cooks porridge to drink. Peel the apple and cut it into pieces, then add the washed millet and cook it into porridge. This will do.