Brief introduction of diet content in the new century

Do you know how miserable animals are raised to supply meat, dairy products and eggs? Do you know that farms are using more and more chemicals, hormones and antibiotics to keep these animals alive? Do you know that foods high in fat and cholesterol are the chief culprits of heart disease, cancer, osteoporosis and other modern epidemics?

Eating is an indispensable pleasure in life and the foundation of life. After three years of in-depth research, the author of this book reveals the crisis caused by the wrong diet with a large number of research reports and historical events, as well as many shocking and real stories that make you cry. He exposed the nutrition myth fabricated by the food industry in order to hide it from the public, and also told us how to prolong life, increase vitality and provide us with an exciting new choice of healthy diet.