Liang Qiu pt.
If you suddenly feel pain in your stomach at work, you can massage Liang Qiu points quickly. When pressing, you can press this point hard with your thumb for 20 seconds at a time, and then continue after resting for 5 seconds. Repeat this many times and it will ease.
Liangqiu point is the point of stomach meridian, which has the effects of regulating qi and stomach, dredging collaterals and activating collaterals. "Qi" means a gap, and air pocket is a deep part of meridians and qi and blood, which is often used to treat acute diseases.
Liang Qiu's point is near the kneecap. When taking acupoints, the feet should be stretched out forcibly, and there will be slender muscle depressions on the outside of the kneecap. If the upper part of this depression is pressed towards the thigh, there will be a sense of vibration. This is Cape Liang Qiu.
As a point of stomach meridian, Liangqiu point can treat many acute diseases. For example, acute gastroenteritis, stomach cramps, diarrhea or knee pain (such as sprain at ordinary times or knee pain caused by long-term sedentary fatigue) can be relieved by pressing Liangqiu point.
The effect of Liang Qiu Point is outstanding. In addition to the diseases mentioned above, it can also stop stomach acid.
Due to the accelerated pace of modern life, people's diet is becoming more and more irregular, especially for stressed office workers, more and more people have stomach discomfort. Among them, gastric acid is a common problem.
Hyperacidity will damage gastric mucosa, accelerating peristalsis will cause frequent diarrhea, and slowing peristalsis will cause abdominal distension.
Liangqiu point can also treat diarrhea. Put your thumb on Liangqiu point and press it by gravity for a few minutes, and the symptoms of diarrhea will be alleviated.
Moxibustion at Liangqiu point is also a good way to treat acute diarrhea. Make moxa sticks into mugs the size of wheat grains, and take them off when you feel hot. Each moxibustion is 7-9 strong, and local acupuncture points are rushed to Liangqiu. Moxibustion treatment 1 time.
Although stomach acid, diarrhea and other problems are minor problems of the spleen and stomach, minor problems can also cause major problems.
Our attitude towards diseases should be cautious rather than nervous, relaxed rather than indulgent. Liang Qiu's point is like a doctor who combines leniency with severity, which can always balance people's body and mind at the most critical moment.
Gongsun point
For friends who often suffer from acid reflux and stomachache, stimulating Gongsun point can inhibit gastric acid secretion, and moxibustion or massage can be used. If it is used in combination with Zhongwan and Neiguan points, the effect will be better.
Gongsun point is a collateral point on the spleen meridian, and it is one of the intersection points of eight veins, which runs through the veins. This acupoint is located at the medial edge of the foot, just below the metatarsal base.
When taking a point, sit with your feet suspended, and push back from the posterior joint of the big toe to find an arch bone, which is the depression at the lower edge of the posterior end of the arch bone.
Gongsun point, as a collateral point on the spleen meridian, belongs to the spleen and communicates with the stomach and the pulse of the chest and abdomen, so it has the effect of treating diseases such as spleen and stomach, chest and abdomen.
The song "Eight Points at the Intersection of Eight Veins" says: "Gongsun flushes the pulse, stomach and heart", which has the effect of "regulating qi and relieving pain". In other words, diseases of stomach, heart and chest can be treated with Gongsun point.
For friends who often suffer from acid reflux and stomachache, stimulating Gongsun point can inhibit gastric acid secretion, and moxibustion or massage can be used. If it is used in combination with Zhongwan and Neiguan points, the effect will be better.
Neiguan point is an important point on pericardium meridian, and it also belongs to the intersection of eight veins. Like Gongsun point, it can also treat stomach, heart and chest diseases.
In life, there are still some people who feel uncomfortable after eating, and still feel that they can't get out or in. Gongsun point is connected with the heart. Massage this acupoint can promote gastrointestinal peristalsis, relieve the problem of abdominal distension, and also have a certain effect on constipation.
Frequent massage and stimulation of this acupoint can also achieve the purpose of hunger tolerance. For office workers, if the company doesn't get off work after overtime, you can massage Gongsun point to eliminate hunger.
For friends who want to lose weight, they often massage the spleen meridian of the calf and focus on stimulating Gongsun point. Take some medicated porridge orally (such as yam, barley and Euryale ferox porridge) to nourish the spleen and stomach, and carry out the work of strengthening the spleen to the end. Spleen nutrition is good, transport function is strengthened, and obesity is naturally controlled.
This point is also connected with the impulse pulse, which is the main pulse of gynecology, so Gongsun point is also an important point for treating gynecological diseases (such as dysmenorrhea, infertility, metrorrhagia, etc.). If anyone has gynecological diseases, in addition to normal treatment, you can also rub Gongsun point for auxiliary treatment every day.
A small acupoint can bring great health to our body, which is really a blessing to our body! I hope the interpretation of official website and Bian Xiao of Yunnan Examination Network can help everyone.