Health care products are used to regulate a certain function of the human body and are suitable for specific people. Generally, there are dosage requirements, and drugs have prescribed indications or indications. As a new resource food, small ballet is suitable for everyone and can be eaten as a meal replacement. It is a kind of food. Sticking to eating can regulate the body, and the purpose of eating varies from person to person. Some people use it to lose weight, some people use it to stabilize blood pressure and blood sugar, and some people use it to mediate defecation difficulties. In any case, it can make you excrete harmful substances and achieve the effect of balancing intestinal flora, which is beneficial to your health. I hope my answer is helpful to you.