Can't kidney patients eat egg yolk?

According to statistics, the incidence of chronic kidney disease in China is as high as 10.8%, that is, about1500,000 people suffer from different degrees of renal function damage. However, the popular science knowledge of kidney disease really has a long way to go, and many patients with kidney disease still lack knowledge of common sense of kidney disease. Moreover, in the field of kidney disease, "rumors are everywhere", which makes many patients with kidney disease lose their proper color in life. The following three pieces of information are what Bian Xiao heard most in his work. Let's have a look.

According to statistics, the incidence of chronic kidney disease in China is as high as 10.8%, that is, about1500,000 people suffer from different degrees of renal function damage. However, the popular science knowledge of kidney disease really has a long way to go, and many patients with kidney disease still lack knowledge of common sense of kidney disease. Moreover, in the field of kidney disease, "rumors are everywhere", which makes many patients with kidney disease lose their proper color in life. The following three pieces of information are what Bian Xiao heard most in his work. Let's have a look.

First, patients with kidney disease can't have sex.

A few days ago, a patient complained to me that he and his wife had slept in separate beds for four years since he got kidney disease. At present, the husband and wife exist in name only. Patients with kidney disease can't have sex. This is one of the most "cheating" rumors in the circle of friends with kidney disease. The reason why it ranks first is that many patients believe this rumor, which leads to disharmony between husband and wife everywhere. In fact, there is no direct relationship between kidney and sex life. Nephropathy can be used in sexual life, but some patients with chronic renal failure have different degrees of sexual dysfunction. For patients with normal renal function and early impaired renal function, proper sexual life can improve the relationship between husband and wife, improve immune function and improve physical function. But many patients with chronic renal failure will have different degrees of sexual dysfunction, which is mainly related to psychological factors, drug factors and the influence of the disease itself. Through active treatment, children's sexual function will also be improved to varying degrees. Proper and healthy sex life will not aggravate the damage of renal function.

Second, patients with kidney disease cannot eat soy products.

I don't know when it started. Not eating soy products has become the first point for many patients with kidney disease. Seeing soy products is like seeing drugs. Many people want to eat but dare not. Dietary Guidelines for Chronic Kidney Disease issued by People's Republic of China (PRC) and the National Health and Family Planning Commission on 20 17 clearly pointed out that soybean protein and animal protein are high-quality protein, and patients with kidney disease can take soybean protein, milk, meat and egg white as the main intake sources of protein. Not only kidney patients can eat soy products in moderation, but also gout patients can eat them. The soybean purine content is not high, and the soybean purine content per100g is116mg. "China hyperuricemia and gout treatment experts" clearly pointed out that soybeans and vegetables have little effect on uric acid, and patients with hyperuricemia can safely eat them. To sum up, patients with nephrotic gout can eat soy products. It should be pointed out that patients with chronic kidney disease need a high-quality and low-protein diet, and the daily intake of protein per person is 0.6-0.8g/kg, so we can eat bean products, but don't eat them unscrupulously, because the daily intake of protein is limited.

Third, patients with kidney disease should not eat egg yolk.

How many patients with kidney disease are still struggling to separate egg yolk from egg white? Why do you want to separate? Because some people say that patients with kidney disease can't eat egg yolk. This is also one of the rumors I have heard most in the field of kidney disease. Eggs are recognized as the most nutritionally perfect protein. They are rich in vitamins, vitamin D, minerals (calcium, iron, zinc) and lecithin, which are rich in nutritional value and suitable for almost everyone's nutritional supplement. Some people say that egg yolk contains high cholesterol, and most patients with kidney disease have high blood lipid and can't eat egg yolk. In fact, an egg contains about 60g and 350mg of cholesterol, and the cholesterol content is not particularly high. 80% of cholesterol in the human body is synthesized by itself, and the proportion of cholesterol ingested in the diet is very small. Eating 1 egg every day, including yolk, has negligible effect on plasma cholesterol, and there is no direct evidence that eating an egg every day will lead to increased blood cholesterol or adverse health consequences. It is also said that egg yolk contains relatively high phosphorus, and patients with kidney disease cannot eat it. In fact, patients with chronic kidney disease do not need a low-phosphorus diet when their renal function is normal. If you enter chronic renal failure and your blood phosphorus is not high, you can still eat it. The food content table in Dietary Guidance for Chronic Kidney Disease shows that the phosphorus content in every100g of eggs is about176mg, which is far lower than that in animal viscera and seafood. It is not as high as lean pork (100 g contains about 189 mg of phosphorus), so it can be eaten if the phosphorus is not particularly high. If the phosphorus content is high, you can change to the method of eating whole eggs and egg whites a day. To sum up, patients with kidney disease can eat eggs, and 1 egg a day is not a problem at all.

There are many rumors in the field of kidney disease, such as "Eating kidney can tonify kidney, alopecia is kidney is not good, and kidney disease will definitely lead to uremia", and so on. Many patients are misled by these rumors and are miserable. It is because of these rumors that many patients with kidney disease have no fun in life! When we debunk these rumors one by one, we find that life could have been colorful!

Zhang lei

References:

1, People's Republic of China (PRC) * * * and Dietary Guidelines for Chronic Kidney Disease of China National Health and Family Planning Commission.

2. China experts' understanding of the treatment of hyperuricemia and gout by Endocrinology Branch of Chinese Medical Association.

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