What should anemic people pay attention to in diet and daily life?

To keep healthy, the first thing you need is to have a good attitude every day.

The mystery and value of health

The mystery and value of health

Xuefeng

People must keep healthy and energetic. Only when they are healthy can they taste the delicious food of life. Without health, everything is empty.

People, from birth to old age, can't get sick, even if they die, they can't die of illness, but strive to die without getting sick.

So, how to stay healthy and not get sick?

Quite simply, the secret of staying healthy and not getting sick lies in perfecting the mind and consciousness. If a person has a sound mind and perfect consciousness, I can guarantee that people will not get sick and will not encounter unpredictable disasters.

Everything is caused by the antimatter structure of life. If there is something wrong with the structure, it is bound to get sick or encounter disaster. If there is nothing wrong with the structure, it is impossible to get sick and encounter disaster.

The problem of structure is the problem of consciousness. Impure consciousness, imperfect structure, orderly and pure consciousness, and definitely perfect structure.

How to make your consciousness pure and perfect?

There is only one way, that is, to be distracted, to listen to the teachings of Christ Jesus and Buddha Sakyamuni, and to do things according to the teachings of gods, buddhas and immortals.

Specifically, it is to build your own spiritual garden. As long as there are no weeds in the spiritual garden, your body will be healthy, will not get sick, and will not encounter unpredictable disasters.

Greed, anger, stupidity, dullness and doubt are weeds in the garden of the soul. Envy, complaint, comparison, anger, resentment, anger, selfishness, laziness, arrogance and possessiveness are weeds in the garden of the soul. All negative, negative and pessimistic thoughts and thoughts are weeds in the garden of the soul. It is impossible to become healthy unless these weeds are cleared away.

Humans have tried their best to be healthy, and Huangdi Neijing wants to stay healthy and not get sick. From Shennong Baicaojing to Bian Que, Hua Tuo, Zhang Zhongjing, Sun Simiao and Li Shizhen's health preserving theories, from Taoist health preserving to the health preserving books compiled and explained by top TCM health preserving experts in China today, from Qin Shihuang's quest for a panacea to various methods and medicines for health preserving today, from western medicine to oriental Chinese medicine, from Health Magazine to the recently published five-volume wisdom of not getting sick written by Jackson Yee, and from meridian theory to nourishing qi.

Are you sick? You had an accident. Are you hurt? Have you ever been bitten by a dog or a snake? Did you suddenly fall from a height? Did you sprain your ankle? . . . . . . All this is caused by the imperfection of one's consciousness and mind. Don't blame other factors, find the reason from yourself.

Facts speak plainer than words. I want the Buddhist temple grass living in my second home to gradually get rid of illness and gradually recover from illness. The way is to follow God's path. Please wipe your eyes and observe. If the second Buddhist temple grass no longer gets sick and gradually recovers in the next year, it will prove that what I said is true. People should take the road of god and enter the life of their second home as soon as possible.

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