Is Vitasoy high in calories?

Vitasoy is not high in calories.

Vitasoy is a low-calorie drink. Every 100g vitamin milk contains about 46 calories. Compared with other high-calorie drinks or foods, Vitasoy has relatively low calories. This makes Vitasoy one of the most popular healthy drinks. To understand the calorie consumption of vitasoy milk, you can refer to the consumption of walking. The average consumption of walking is about 1.47 calories per minute. In order to consume 46 calories provided by Vitasoy 100g, it takes about 3 1.7 minutes to walk.