1. water: water is one of the most important drinks for babies, and it is very important for maintaining body water balance and health. It is recommended to provide your baby with clean drinking water, which can be drunk at any time.
2. Milk: Milk is an important source of calcium and protein for infants. Three-year-old babies can drink whole milk or low-fat milk in moderation, but make sure that no sugar or other flavoring agents are added.
3. Juice: The right amount of juice can provide vitamins and minerals for your baby. However, the juice should be diluted and not overcooked. It is best to choose freshly squeezed juice or sugar-free added juice.
4. Soymilk: Soymilk is a nutritious beverage, rich in protein and vegetable fat. It can be used as a substitute for babies, but it also needs to be drunk in moderation.
5. Tea: Three-year-old babies can drink light tea in moderation, but avoid caffeinated tea drinks. Caffeine in tea may affect baby's sleep and nervous system.
It should be noted that the three-year-old baby should have a balanced diet, and drinks are only part of it. Besides the drinks mentioned above, the baby should also eat enough vegetables, fruits, grains and protein food to meet the comprehensive nutritional needs. In addition, avoid giving your baby too much sugar and drinks with high additives, so as not to have adverse effects on health. The most important thing is to determine the most suitable beverage type and intake according to the baby's personal situation and the doctor's advice.