The health fortune of rats: the health status also declined in 20 17 years. This year, you often feel tired, lack interest in the people around you, and often stay at home, which makes people feel that you are a little gloomy.
Main problem: Sleep problem is your biggest trouble this year, or insomnia and dreaminess, or pathological snoring. In severe cases, seek medical attention in time to avoid mental illness.
Improving countermeasures: looking for new spiritual sustenance. For example, falling in love with a certain sport and liking new idols. When these new spiritual sustenance points stimulate your excitement, you will become positive and optimistic. In addition, the introduction of health tea can also improve the mental state to a certain extent and help to enhance physical fitness.
Tiger's health fortune: 20 17' s health fortune is quiet and inactive. People with peace of mind can get through it safely, but people with impatience and strong desire will have various physical and mental problems.
The main problem: it is difficult to achieve harmony between inner thoughts and external environment. The state of losing internal and external balance first begins to issue early warning of physical health, which is manifested as sub-health state such as fatigue and mental fatigue.
Improvement countermeasures: keep inner peace and open mind. Often what you need is not rest, but inner catharsis. You can talk to your girlfriends, chat with netizens, or have a sweaty exercise. In short, choose your favorite and most comfortable way to vent, and finally find inner peace and improve your health.
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