Ensure good health.
When people are over 60, they should not only learn to keep in good health, but also always pay attention to their own health. If they feel uncomfortable, don't insist. If they should seek medical advice, don't delay. Only through regular physical examination can they control their health.
When we get old, we realize that only a healthy body is the most important thing in life. Without a healthy body, everything is just a cloud.
Money, wealth and fame are worthless in the face of health. Without good health, we won't enjoy the benefits that money, fame and wealth bring to our lives.
A healthy body is our real wealth and the foundation of our life. Only when you are healthy can you live happily, and life has quality and meaning.
People over 60 should put health first; Only by ensuring good health can we have a happy old age.
People over 60, we should learn to support ourselves, don't be reluctant to eat and spend money, and don't always think about being a daughter. When you don't have a healthy body, it is the biggest difficulty for your children.
Do things no matter what age. Don't overwork yourself, and don't work too hard. Excessive consumption of your energy will bring hidden dangers to your health.
When we retire, we should learn to keep fit and keep healthy. We should not only pay attention to diet and nutrition, but also insist on exercise, so as to ensure good health and prolong life.
02
Arrange your old age.
When we finally retire from our jobs, we don't have to rush about for life. We should enjoy our leisure time in our later years and live the rest of our lives.
There are thousands of ways to live, depending on how you choose; When people are old, they don't want to have fun or even want to make money. This is asking for trouble.
In this life, people will never be satisfied with how much money they have. Learn to be content, subtract from your own life, and you will find that the simpler life, the happier you will be. Without the suffering of desire, there will be peace and stability of mind.
When people are over 60, you can live a leisurely life, raising flowers and vegetables, teasing birds and walking dogs, walking, boxing and dancing.
You can also live an elegant life, reading, reciting poems, playing chess, painting and calligraphy, and those hobbies and talents you once put down can be picked up again to make your life colorful.
You can also live a romantic life. Those poems and distant places that you once yearned for can now be realized with time. Travel and see the outside world, and there will be no regrets in life.
After 60, people should live in the way they like and have fun.