When we come to do psychological counseling, we often have an ideal look in our hearts. The technical term for this ideal state is "sound personality". From a psychological point of view, what personality characteristics are considered to be most conducive to personal development? Knowing the answer to this question can help us know what we hope to achieve through psychological counseling.
In psychology, the word personality refers to a person's personality tendency plus the characteristics of psychological activities, that is, the source of motivation for a person to engage in various activities (such as interests, needs, beliefs, values) and the personal characteristics of ta in psychological activities (such as intellectual quality, personality, temperament characteristics). In other words, personality is the way to guide a person's actions.
Sound personality refers to the personality model that is most conducive to personal development. Under different social cultures and value systems, there are different definitions of sound personality. Generally speaking, a sound personality is mainly manifested in the following four points:
Objective self-knowledge and positive self-attitude objective self-knowledge means that individuals' understanding of their own aspects and characteristics conforms to reality; A positive self-attitude refers to an attitude of universal recognition, acceptance and willingness to be yourself. The core of positive self-attitude lies in self-esteem and self-confidence: self-esteem refers to the attitude towards self-worth and self-confidence refers to the attitude towards self-ability. With self-esteem and self-confidence, a person's inner state and experience will be peaceful and full, and his external performance and adaptation will be firm, effective and successful.
Objective social perception and the ability to establish appropriate interpersonal relationships Objective social perception is one of the foundations for establishing appropriate interpersonal relationships. A person with a sound personality should be able to accurately observe the thoughts, wishes and feelings of others from their words and behaviors, and understand their views and attitudes towards themselves. His attitude characteristics and interpersonal skills should help to establish appropriate interpersonal relationships, such as caring for others, sympathizing with others and being able to express himself properly.
Dynamic and effective problem solving ability.
Mentally healthy people are enthusiastic about their lives, careers and family masters. Accordingly, a person needs to have the life ability matching his age to deal with and solve problems in life, interpersonal relationship, work and study.
Harmonious personality structure.
People with sound personality should have high internal consistency. For adults, this consistency is reflected in a relatively clear and stable world outlook and outlook on life; Personality dynamic system has coordination and consistency; There is coordination between different aspects (cognition, emotion and behavior) and levels (unconscious activity, conscious activity and explicit behavior) of psychological activities.
The above is an introduction to a sound personality. We can think about what we should improve in order to achieve a sound personality.