Lotus plumule tea's Efficacy and Taboo

Lotus plumule tea is a kind of tea beverage made from lotus plumule, which is considered to have certain efficacy and function, but there are also some taboos to pay attention to. The following are the effects and taboos of lotus plumule tea:

Efficacy:

1. Improve sleep: lotus plumule tea Zhongfu contains nutrients beneficial to body relaxation and sleep, which helps to improve sleep quality.

2. beauty beauty: lotus plumule tea is rich in vitamins, minerals and antioxidants, which helps to reduce wrinkles, improve skin color and keep skin healthy.

3. Eliminating fatigue: lotus plumule tea is rich in various nutrients needed by human body, which can regulate body function, eliminate fatigue and enhance immunity.

Taboo:

1. Not suitable for pregnant women: lotus plumule tea is rich in natural hormones, which will affect the development of the fetus, so it is not suitable for pregnant women.

2. People who are not suitable for cold constitution: There are many cold ingredients in lotus plumule tea, and people with cold constitution are easy to cause gastrointestinal discomfort and diarrhea, so it is recommended to use them with caution.

3. Patients with hypertension should use it with caution: lotus plumule tea contains a certain amount of caffeine, which is easy to cause hypertension. People with a history of hypertension should use it with caution.