Red wine is a healthy drink that many people like to drink, and it is a naturally fermented fruit wine. This fruit wine has many benefits for human body. Drinking some red wine in moderation can lower blood pressure and blood lipids and prevent ... tomatoes are a healthy vegetable in daily life, and many people like to eat scrambled eggs with tomatoes. Tomatoes also have many functions, such as clearing away heat and toxic materials and fighting cancer. It is rich in carotene ... Salmon Salmon is a nutritious food in protein and contains unsaturated fatty acids. Eating salmon regularly can lower blood pressure and reduce the incidence of heart disease.
Health means that a person is in a good physical, mental and social state. Health includes two aspects: first, the main organs are disease-free, the body shape develops well and evenly, the physiological functions of various human systems are good, and there is strong physical activity and labor ability, which is the most basic requirement of health; Second, it has strong disease resistance and can adapt to the effects of environmental changes, various physiological stimuli and pathogenic factors on the body.
The traditional concept of health is "disease-free health", while the modern concept of health is overall health. The World Health Organization puts forward that "health is not only the absence of physical diseases, but also mental health, good social adaptation and morality". Therefore, the health of modern people includes: physical health, mental health, mental health, social health, intellectual health, moral health, environmental health and so on. Health is a basic human right. Health is the first wealth in life.