I exercise, I am happy.

In our daily life, everyone has been exposed to composition, which is a comprehensive and creative speech activity. How to write a composition to avoid stepping on thunder? The following is the composition I collected for you. I am happy for my exercise. Welcome to read the collection.

I exercise, I am happy, sixth grade composition 1 "Look at the move, ha!" There was a fierce "battle sound" from the community fitness square. What's going on here? It turns out that my father and I are playing badminton.

I serve first. I threw the ball up and hit it hard, and it flew past like an arrow that left the string. I thought he would never catch my powerful earth. "Hey hey!" I smiled smugly, unaware that "danger" was approaching me. I saw my father step back and waved a dozen times with all his strength. This ball is like a "double spy", coming at me at the speed of a rocket. Oh, what should I do? The ball is about to hit me. No matter how much, "help" matters. I quickly squatted down, fortunately, the ball flew over my shoulder, otherwise ...

The second round has started again. I used a trick of "introducing from the east to the west". I played near, far, left and right for a while. My father was confused by me and prepared to "strike first". He tried his best to smash the ball at lightning speed. Now, it's my turn to be at a loss, only to hear a "ouch". I was hit by the ball and lost to the "enemy" who had the upper hand. It's really "stealing chickens and not eating rice"!

The third round has started again. After the previous two failures, I must show my father this time! I smiled and prepared to play the most powerful trick in Sun Tzu's Art of War: playing hard to get. I threw the ball in the air, hit it, missed it, hit it again, missed it again … Slowly, my father got impatient and looked around. God bless me. I pursued the victory and served quickly, which caught my father off guard. I shouted happily, "I won, I won!" " "A wonderful badminton match ended in laughter.

I exercise, I am happy. The afternoon of April 20th was sunny, and the playground attached to the provincial teaching and research section was so lively! Players in various football uniforms are lined up neatly. Beautiful football baby people are dancing with cheerful football cheerleaders, cheerful music and their graceful movements, which is really dynamic and attracts cheers from the audience outside. What's going on here? It turns out that the Hangzhou conference of 20xx Campus Sunshine Football was opened. This activity is the opening ceremony of the National Campus Sunshine Sports Football Class League held by the National Sunshine Sports Leading Group Office for hundreds of millions of students, and it is also the launching ceremony of the "Youyou Cup" class football league of the Small Football Festival affiliated to the Provincial Teaching and Research Office.

At the beginning of the launching ceremony, President Tian and the teachers in the Sunshine Sports Leading Group Office put forward requirements and good wishes to us. I hope everyone can strengthen their sense of unity and cooperation, hone their strong will, learn to "struggle" and grow up healthily and happily by participating in physical exercise and dribbling. Then, the most anticipated football player started the catwalk. The athletes on the catwalk are full of pride. They hold their heads high, full of energy, and their faces are full of pride. Yes, I will be like them. You know, choose 8 out of 40 people in a class! I really envy them a little, but I also participated in the emblem design of the "Youyou Cup" football festival.

After the opening ceremony, Class 3 (1) and Class 4 (4) had a football match. The football team in our class is excellent. It has never lost in previous classes and classes of the same grade, and sometimes it can beat opponents by a big score. In the competition, all the members of our class worked hard, but after all, compared with our senior brothers and sisters in grade four, their physical strength was still a little worse. In the end, we lost the game with 0: 1 It's a pity, but the happy football carnival still excites us all afternoon.

I exercise, I am happy. Before the sixth grade composition 3, I was a person who hated sports very much. I don't like publicity, I don't like expression. Now I always insist on exercise, because it will make me happier and healthier.

Sports enrich my life. I like almost all sports, and I enjoy a lot of fun in sports.

I know that sports bring us not only physical health, but also mental and spiritual hardships.

I remember once, I took part in a school long-distance race and accidentally sprained my foot while running. Finally, I really have no strength. Just as I was about to give up the game, my teacher and classmates stood up and cheered me on and told me not to give up. Finally, I insisted on running the whole course. Although I came last, I finished the competition, and my teachers and classmates praised me for being great, so I felt very happy.

I like running very much. Every time I run, I am looking for a feeling-challenging myself. When my legs are sore, I tell myself, "Hang in there, you are the best!" " "So, I bite the bullet and I survived. At that moment, the joy of victory replaced all fatigue, and I deeply felt-"persistence is victory!" " "

That time, I failed in the exam and the teacher criticized me at school. After I got home, I listened to my mother's constant nagging. There is always a nameless fire in my heart, but there is nowhere to vent it. I started running around the village, the wind was blowing in my ears and the fresh air was flowing in my heart. Before I knew it, I didn't know where the anger was. I ran home, I am a young man full of vigor and vitality.

Exercise can bring us unique happiness, it can bring us health, make us confident and bring us fame.

If you want to have a healthy mind, a strong body and a successful life, please come and take part in sports! Enjoy health and happiness in sports and run towards a better future!

I didn't like sports since I was a child. I just like watching TV at home alone. But since I entered junior high school, my interests have changed. I love sports. In sports, I find there are countless pleasures.

My favorite sport is football. Although I like basketball, I can't play with them because I'm not tall.

I have been fond of football since the sixth grade. Every time we go to physical education class, we play football, and every time we play football, we are in full swing. Even if you lose, you will be happy if you lose. Because it is very lucky to touch the ball once or twice in the game.

I also pay great attention to exercise. I go out for a run every morning. Although there are no trees and birds, I am very happy after running. Running has become an indispensable part of my life. I have also been to the gym several times, where nothing can be played except the treadmill.

My father also likes sports, but he prefers playing badminton. Although playing badminton is not my strong point, it's ok to do sparring. Usually my dad can catch the ball I play, but I can't catch the ball my dad plays. Therefore, he always takes this time to criticize me. Even so, I am always happy after playing the ball.

Recently, the PE teacher is giving me some sports achievements. My physical education performance is very low, especially the pull-ups and the standing long jump, and I failed at all. However, the teacher said that we still have hope. As long as you practice hard, you will definitely pass, not to mention taking the college entrance examination and physical education exam, and you will fail. So I will work hard from now on.

We can see sports everywhere in our life. As long as you do it, you will find the fun of sports.

Exercise brings me happiness!

I do sports and I am very happy. I like a variety of sports, such as cycling, swimming, playing basketball and so on. But I like playing basketball best. After school in the afternoon, you must play basketball with your classmates.

The last class is over and the atmosphere is very tense. When class is over, we have packed our schoolbags, and some students are standing at the door with basketball, waiting for the bell to ring. We are like track and field athletes waiting for the starting gun to sound.

As soon as the bell rang, we rushed out of the classroom one by one and ran to the basketball court. On the first floor, I ran to the stadium at the speed of 50 meters sprint, and the bell didn't ring. I have arrived at the stadium. The math teacher saw the whole process and said with a smile, "You arrived at the stadium before the bell rang, and it took a little more than fifteen seconds before and after." You can run from the third floor to the stadium faster than the national team. "

When we arrived at the stadium, our classmates didn't arrive. When we get there, we'll shoot and practice. At this time, I hit every shot, and there were no mistakes in three-pointers, two-pointers and layups. After a while, all the students arrived and the team began to split up. At the beginning, I shot at every shot, just like Han Xin in the glory of the king, who was born to abuse others. Now it's exactly the same as before, with a three-point layup. When you lay up, you will dribble in a different direction, dribble behind your back, and cross dribble to break through various defenses. The opponent's defense existed in name only, and the first half ended in a complete victory.

After a short rest, the second half began. I lost my courage and strength in the first half, and continued to be like Han Xin in the glory of the king, but later I was not so powerful. The second half is very funny. The opposite "Fat Sheep" is a black hole in the game. If he picks up the backboard and throws it directly, he picks up the ball he shouldn't have picked up, and they are out of bounds. We are all laughing, and the other is speechless. It was because the other side had a black hole in the game that we won in the second half.

When you have troubles, you should exercise more and abandon your troubles, so that you can really exercise and be happy.

I exercise, I am happy. Exercise is very good for our health, especially for those of us who are in adolescence. It is beneficial to our physical development, improving immunity and disease resistance. Exercise is also one of the most active and effective means to strengthen our physique. Exercise can improve the regulatory function of our nervous system, improve the ability of the nervous system to judge the complex changes in our activities, and make a coordinated, accurate and rapid response in time; Make the human body adapt to the changes of the internal and external environment and maintain the normal life activities of the human body.

Exercise is not only good for our health, but also good for our psychology. It can adjust our nervous mood and restore our experience and physical strength. It can also improve our health, make our tired bodies have a positive rest, and make us energetically devote ourselves to our study. Exercise can also stretch our body and mind, help us have a good sleep and eliminate the pressure brought by reading. Exercise can also cultivate our sentiment, maintain a healthy mentality, give full play to our enthusiasm, creativity and initiative, and improve our self-confidence.

A clear head makes Bill? Gates is young and full of energy, which impressed more people. Sports are full of charm. Einstein often reveled in science while walking, Bill? After studying computer, Gates will devote a lot of energy to painless exercise. This is the unique charm of sports that attracted these great men, and it is precisely because they are fascinated by sports that Einstein has always maintained it.

If we haven't experienced the sprint of running, we can't deeply understand the meaning of persistence, and we can't understand everyone's eager eyes and uncontrollable shouts before the finish line; If you haven't experienced the leap from high school, you won't feel the courage needed to cross the danger, and you won't feel the thrill of transcendence.

Exercise can bring us happiness and many benefits, so let's build a healthy and happy self in exercise, feel all the happy things in exercise, and make our life wonderful because of exercise!

I exercise, I am happy, Grade 6 composition 7117, Wan Li, the sky is high and the clouds are light, the sun is shining, the campus is full of laughter, and every student's face is full of smiles and excitement. Yes, this day is the day when our school holds a sports meeting.

The sports meeting has begun. First, a group broadcast exercise competition was held in grades four, five and six. We entered the meeting in an orderly way, but for He Chao's detour to Class 6 (4). Fortunately, I followed Lotte and didn't stink. Hee hee, with the broadcast of "Colorful Sunshine Begins Now-",the broadcast exercise began. I did every detail carefully, but I accidentally made a mistake. What to do! This will definitely affect the score. What should I do? After I go up, the teacher will severely criticize me, but it's not like that. After I went up, Mr. Li didn't say a word, just let us have a rest.

Of course, the most exciting moment is to participate in sports competitions. At first, we threw a solid ball. I threw 9.4 meters, and I was secretly pleased. Haha, no one can surpass me! Wow, haha! But Gan Letian also threw so far, which made me feel so stressed. But when I saw him 9.3 meters, I was proud again, but I was still a little stressed: as long as he pushed harder, he would be 9.4 meters! Then I did 38 sit-ups, all of which failed. Finally, I got nervous when I ran. I can't run too fast because I have asthma. When I ran, my legs were weak and I couldn't breathe. But I had to run to class to make up for my mistake just now. As the whistle sounded, I accelerated from the last place to the second place. Originally, I wanted to surpass the first place directly, but I wanted to save my strength. But when I ran the last lap, I felt my legs were weaker and my hands were sore. Finally, I gritted my teeth to hold back the pain and tried to cross the finish line.

I exercise, I am happy. At 8 o'clock in the evening, we had dinner early, played ball downstairs for a while, and arrived at the Evergreen Fitness Center on the other side of the river. Today is the weekend, so there are not many people in the gym. Several aunts are running and walking on the treadmill, and several uncles, all about the same age as dad, are doing various movements on other fitness equipment.

The first time I entered the gym, I thought it was so fun that I really wanted to try it. We waited for a long time, but the last treadmill was useless. I quickly got up and asked my aunt in the gym to help me turn on the machine, and then I walked on it. That machine is really interesting. It can adjust its own walking or running speed. I slowly increased the speed to 7, and the running speed of the treadmill was already relatively fast. I run with the treadmill, once, twice and three times. . . . . . Oh, my sweat is coming out. Finally, I ran seven times. Dad said I ran more than two kilometers. I don't know what two kilometers is. Dad also said that two kilometers is two kilometers. Wow, two thousand, that's too much. I can't come over once. No wonder my sweat is coming down!

I got off the treadmill and ran to my fat father. I tried again and again. Anyway, I will do my best. Later, I went into the innermost aerobics room, where several aunts were learning aerobics!

My aunt at the gym said that it is good to exercise every day. Hehe, come to this place next time!

Children, let's move together and exercise together! Also, if there are fat parents at home, we should urge them to exercise together!

Come on, let's all be a healthy "me" and have healthy parents!